'8 GLASSES OF WATER PER DAY' RULE

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Jolene Stansell
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Re: '8 GLASSES OF WATER PER DAY' RULE

Post by Jolene Stansell »

I find it very tedious to attempt to drink that much water each day. It leaves me feeling bloated and run down. I feel that each person is different and you should drink what you feel is needed for your body to operate the way it needs to. For me, 5 cups is about as much as my body can hold without feeling bad.
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Aaron Stansell
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Post by Aaron Stansell »

I work in a hot factory and I can still not make myself drink that much water in a day. I suppose if your body is accustomed to drinking such an amount at any early age, it would be possible. I have tried and failed by doctor’s recommendations, but truthfully, it leaves me feeling sickly after 5-6 cups. Bravo to those who can !
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