WHICH MEAL CAN YOU SKIP?

[Jacktone Ogada]

Which of the following can you do without?
A. Breakfast
B. Lunch
C. Dinner
Participate in the pill and let us know the reason I. The comments. For me, it is dinner because I eat throughout the day anyway.

[Julie-p]

Dinner I guess.
I eat a lot for breakfast and I always eat an afternoon snack (and it is called a 'lanche da tarde' in my country). So I don't eat much for dinner

[Netvigator72]

I may even die if I don’t have breakfast because I wake up extremely hungry and I will struggle to sleep if I avoid dinner so it’s definitely lunch.

[yapashley]

Breakfast! I know it's the most important meal of the day, but somehow, I can go through the day without having breakfast.

[Reader-247]

Breakfast- when I do it, its usually a quick one with milk or smoothie of sorts.

[diamonnd]

Breakfast. I almost never have breakfast. A cup of coffee is enough to keep me going until lunch and I never feel the need to eat so early in the morning.

[ratow]

I always get too busy and forget to have lunch.

[keiyoshi]

As someone who wakes up before lunch time, I usually don't eat breakfast anymore.

[cookiedough]

Lunch is one I skip. I prefer to eat a small lightweight meal this time so that I don't get a food coma and fall asleep.

[Divergent fire]

I know that breakfast this the main food for our brain. But still, sometimes I skip my break fast.

[Sraju]

As far as I believe, meals should never be skipped.
Breakfast should be the heaviest, followed by lunch and a light dinner!

[lica20]

I've skiped Dinner! I mean, it's not good eat much at night, so intead it's better to drink some tea, or eat fruits or salad. I started to sleep better because of that.
But I eat a lot on breakfast and lunch.

[Joel_Samuel]

I'll definitely miss dinner, for me it's not that important, I most often skip it and when I sleep over I won't even remember if I ate last night?

[leareiler]

I always skip breakfast. I normally sleep through it or am never hungry for it.

[beatrice_mom]

My nutrition is as unpredictable as I am. My husband tells it's because I am gemini. In a working days I usually skip breakfast at early morning, then I have brunch at 11 a.m. and lunch 4 p.m., if the day was easy I eat at 7 p.m. somethink like salat with tea. When I am stressed out I usually eat once a day about 400 calls, that's a really bad habit but I can do nothing with that. At weekends and holidays I usually skip nothing and have normal 1200-1500 calls.