'8 GLASSES OF WATER PER DAY' RULE
- Eriikeoluwa Nimi
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Re: '8 GLASSES OF WATER PER DAY' RULE
- Marsha JJ
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- LS Daniyal
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- Cheryl Erickson
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Same, I keep cold water in the fridge because cold water makes you thirsty while hot water does not. Since, hot water quenches thirst for a longer period of time, it's kind of dangerous because you forget to hydrate. But, it's always better to drink room temperature water ahaha. Not that I follow anyways, I drink ice cold no matter what season.Cheryl Erickson wrote: ↑16 May 2022, 21:54 I enjoy drinking water but I still have trouble drinking 8 glasses. I keep cold water in the fridge at all times. I also have a big Hydro Flask that I fill up for when I am on the go.
- Ashley Malia
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So you just cut up some lemon slices and add it to the water? Does it work? Like, does the water taste different?Ashley Malia wrote: ↑19 May 2022, 12:57 When I am intentional I find myself meeting that requirement. If I drink that much water I find creative ways to pump up the flavor such as add mint, cucumber, lemon, fruit, etc. As a result of doing so, I find myself having more energy and eating healthier.
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