'8 GLASSES OF WATER PER DAY' RULE

[kasedy Fairbairn]

It is actually very easy for me to drink a gallon of water a day. I drink water mostly anyway.

[Jen Nghishitende]

I love drinking water and so I drink loads. I don’t keep any other drinks in my home, apart from coffee and tea, otherwise it’s water all the way!

[Michael Villanueva]

If I'm at work I easily surpass this rule. While at home it is a different story, I have to consciously make an effort to drink that much water. I usually end up substituting water with flavored drinks like tea or lemonade to drink what I'm supposed to.

[Alet Van Tonder]

I am impressed with anyone who can honestly say they drink 8 glasses of water per day. I have tried but no success so far.

[TusharJoshi]

I am able to drink more than that while writing. Being hydrated is vital for good health!

[crispreviews]

I don't drink water as often as i should, hopefully I get rid of such habits soon. I'd try to keep up with my water intake. They're days I'm just not ready to have anything pass down my throat.

[cindypatron]

I don't keep tabs on the amount of water I consume daily, but to be honest I don't really drink water either. Unless I set an alarm for it or when I'm dyhadrated

[lawisimportant23]

I find it hard to especially given I work a sedentary job.

[Eva Nyaburi]

I usually don't remember to drink water that often but try to drink at least three glasses a day.

[Comfort Ansah]

Most days I meet the rule and other days I break it.

[LS Daniyal]

I find it quite easy to this, I strangely like water. However, when I’m busy I tend to forget. When I do keep this rule I notice a bit of positive difference.

[Flora Posh]

I don't drink up to 8 glasses per day, but I feel I drink just enough water. And I stay hydrated

[Kirimi254]

Sadly I don't count. I just drink water when I feel thirsty

[Silvia Pearl]

I try to. But i always lose the track somewhere with work and other stuff and end up either going above 8 glasses or way below it.

[Melissa Best]

I find that tracking is hard for me and I often overthink it. I drink from a waterbottle that's not really a standard size so it's hard enough to track that, and while I'm out of the house I often refill it before it's completely empty. Instead, I try to keep the bottle with me at all times, take a sip every hour or so, and get through at least a bottle or two's worth.