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Salad Dressing
Posted: 09 Feb 2022, 06:28
by Nyavaloesther
I found my self everyday making one kind of salad dressing where I mix yoghurt, salt, black pepper, vinegar and chili powder. What I really want is a healthier option of salad dressing especially the one that can help reduce weight?
What is your to go to Healthy salad dressing??? I am looking for something with ingredients i can easily find in the market and that will always push me to eat more salad
Re: Salad Dressing
Posted: 09 Feb 2022, 11:16
by bookowlie
Re: Salad Dressing
Posted: 11 Feb 2022, 03:21
by Janelydia Mwangi
Grating carrots, green apple and beetroot it's healthy, easy to make and ingredients are available in any market
Re: Salad Dressing
Posted: 29 Apr 2022, 16:39
by Joylyn McChesnie
I have been eating a spinach, cranberry and walnut salad a lot lately and the dressing is olive oil, red wine vinegar, Dijon mustard, honey, garlic powder, onion powder, and sea salt. The recipe is on Pinterest, not sure if I'm allowed to post the link here. Anyways, I think the dressing is really good!
Re: Salad Dressing
Posted: 11 May 2022, 02:28
by Salah bourouba
for me it's olive oil, vinegar and salt and a dash of black pepper, you can replace the vinegar with lemon juice, and you can add minced garlic too it will give it flavor.
Re: Salad Dressing
Posted: 16 May 2022, 09:46
by n3stl3y_
Olive oil, vinegar and black pepper
Re: Salad Dressing
Posted: 17 May 2022, 15:46
by Cheryl Erickson
I like to have red wine vinaigrette or balsamic vinaigrette on my salads.
Re: Salad Dressing
Posted: 17 May 2022, 17:26
by LS Daniyal
Simple is the best. So lemon, a bit of oil, pepper, and salt. Done. Unhealthy is mayo.
Re: Salad Dressing
Posted: 19 May 2022, 13:15
by Ashley Malia
My husband makes homemade vinaigrette. I find myself becoming full quicker and using less dressing.
Re: Salad Dressing
Posted: 09 Jun 2022, 07:42
by Shenila Ginabay
A healthy salad dressing is mixing cashew nuts with orange juice.
Re: Salad Dressing
Posted: 09 Jun 2022, 10:41
by Aeesha Bashir
Nyavaloesther wrote: ↑09 Feb 2022, 06:28
I found my self everyday making one kind of salad dressing where I mix yoghurt, salt, black pepper, vinegar and chili powder. What I really want is a healthier option of salad dressing especially the one that can help reduce weight?
What is your to go to Healthy salad dressing??? I am looking for something with ingredients i can easily find in the market and that will always push me to eat more salad
Definitely soy sauce, honey, vinegar with a bit of black pepper.
Re: Salad Dressing
Posted: 10 Jun 2022, 05:28
by Brunette2
I use a little olive oil mixed with vinegar in my salad
