What do you prefer- dieting or exercise?

[Vai101]

I prefer exercise over dieting. Exercise helps to build strength, endurance, and overall health, while dieting can be difficult to maintain and may not provide the same benefits as exercise.

[Ebets]

Exercising is the healthy weight to lose weight. I have been exercising for years. My favorite is walking and biking. I always feel good after I exercise whereas with dieting not so much when I feel like I cannot eat the foods I would like to eat.

[Ilagha Success]

For me i will go for dieting because am very lazy when it comes to exercise

[Mutuma Clare]

I prefer exercising. This is because as I exercise I get to think. I also feel energized after exercise and taking a cold shower. Going to the gym is also a great way to meet people and socialize

[Ubaidj]

Different types of exercises require different types of diets. I like to keep the balance between the both. And sometimes I take a day off.

[Ma Leonarda Castañares]

Exercising will always be my choice. It helps me focus my mind on positive things--not negative ones.

[Queenelene]

In reality I really appreciate food I don't think i can give up enjoying tasty food. Therefore I would choose exercising to dieting.

[Queenelene]

In reality I really appreciate food I don't think i can give up enjoying tasty food. Therefore I would choose exercising to dieting.

[Rose Tamuno]

Exercising all the way. I don't like any of the two and luckily I have the kind of structure that doesn't really need any of them. But I'd rather just eat all I can and burn it up through exercise. Plus, exercising keeps you fit.

i agree with you. exercise is the best remedy. it has no side effect.

[Jakub Bystrowski]

I prefer exercise. My country is hard enough and only the rich can diet. We poor people just feed on the scraps we can find.

[Ilagha Success]

I do more of exercise but I love dieting

[Jesse Shon Voyamba]

As someone who likes food, I prefer to exercise. I don't have the discipline to do dieting.

[Nur Hidayah Mad Noh]

Im not a socialize person. I prefer to control my food diet. Eating more green and cut some sugar but you need to eat everyday. And I do some light exercise such as walking for short distance that i do regularly.

[Favour Alade Boluwatife]

I prefer exercising. Because if I go with dieting I will be restricted to eat certain food and I don't like that.

[Liza Chulukhadze]

I've heard that dieting is 70% of the prkcess. I like to stay active and help with just a bit of dieting.