Low carb eating
- Jen Nghishitende
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Re: Low carb eating
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- Le-nic Pretorius
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I do not have any particular recipe but in my own experience drinking lots of water helps. Maybe you can incorporate drinking lots of water in your diet.Gamermomt4 wrote: ↑11 Jan 2018, 08:52 Good morning! I've been eating low carb to help with weight loss. Does anyone have a go to recipe or book they absolute love that helps them in this regards?
- Blanche Stone
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i have tried cutting carb of almost completely. though, am not really fat but i feel heavy.eabanda wrote: ↑17 Jan 2018, 02:57 Hi, I'm also trying to cut down on my carb intake for weight loss. I would recommend books based on a Keto style diet. They say no to carbs period, but I've found eating carbs one meal a day and keto the rest works for me. I like carbs too much to cut them out completely but I stick to whole grains and sweet potatoes when I do eat them.
Please do let us know if you find a book that is low carb
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