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elliebelle2018 wrote: ↑04 Jun 2018, 02:02
im a real fan of eggs.
i cant live without eggs in a day. scrambled eggs, well done, omellete and pouch eggs. name it and i love it all of them
sometimes i have three for a day.
though im not sure enough if its healthy to eat it everyday.
do you think eating eggs a day is healthy?
Yes, yes, yes. I know because I checked with my doctor. It is safe and even recommend. You should read up on it.
Eggs on a daily basis is a healthy choice, is is a protein. You need protient daily, so eggs would be a healthy choice some choose chicken, or fish, turkey, I believe eggs are a healthy choice. Boiled, poached, bake them frying not so much Unless your not using a buttered pan. You can fry an egg now days with a frying pan that's non stick if carefully watched. And at the proper temperature. Still having a nicely fried egg. So the incredible edible egg Is in my mind a benefit to ones health. Opting out for the huge oatmeal breakfast. Even an egg salad sandwich. The possibilities are endless.