What do ypu drink/eat when you have stomach cramps?

[melel_jo]

Anything peppermint - tea, gum, candy, etc.

[Sarah Rupakheti]

I drink ginger with honey and luke warm water because it is good home remedies

[beccabecky]

7 up without any bubbles. I stir it until it's out of effervescence and drink it slowly. It usually takes away the stomach cramps! Tea with a wedge of lemon also does the trick.

[Hina1180]

I usually drink on empty stomach Luke warm water by lemon juice and green tea bag. It's very effective . Feels more energetic throughout the day.

[MatereF]

I usually boil lemon with fresh crushed ginger, then add in a tablespoon of honey and juice of half a lemon.

[LinaMueller]

Garlic and ginger tea most of the time.

[Charlie19]

i had experienced it yesterday and i drank myself some coffee and i felt fine afterwards

[Corina Elena]

I usually prefer medicine, but if I have mild discomfort, I drink a nice hot fennel tea and it solves the problem. However, if you find you often have gastric issues, I strongly suggest you go see a doctor. You might have something serious and although unpleasant, gastrointestinal issues are relatively easy to fix.

[eastandalchemy]

Fennel seeds, cramp bark, ginger root, or marshmallow root are a few of my favorite herbs to steep when I need a tummy-soothing tea. Room temperature water in place of cold water can also help stomach cramps.

[Mwii_Mwii]

A mixture of flour and water.

[spirituallove]

Fresh ginger and mint tea always helps me. Just add an inch of freshly grated ginger and 2-3 sprigs of fresh mint leaves to a pan of water and bring to the boil. Let it boil for a good 10-15 mins before straining and drinking.

[April Ruvs]

I usually drink milk and lie down, I wake up feeling better.

[mhPNW]

Chamomile, ginger, and peppermint tea are helpful for me, as are essential oils that I rub on my stomach (peppermint, "Tummy Aid," etc.). I would also advocate identifying what causes stomach cramps and seeking medical help if issues persist.

[shravsi]

Fenugreek seeds in hot water with herbal tea

[Florence Nalianya]

I do natural yoghurt and it helps relieve the cramps.