Review of Seeking... Finding... Healing...
Posted: 24 Feb 2023, 02:17
[Following is a volunteer review of "Seeking... Finding... Healing..." by Becky Lu Jackson.]
Seeking… Finding… Healing... by Becky Lu Jackson is a self-help book that describes the path to self-guided inner family healing. The author employs an “inner family healing” model to discuss her personal experience. It offers new perspectives on life and outlines the procedures to take to value the therapeutic methods of inner family work. It also discusses the spiritual side of life and the necessity of spiritual direction in one's life. The author had truly battled addictions to drugs, alcohol, and food, which had led to negative feelings and actions that had hurt her and her family. In order to find the root of her past pains and overcome them, she made the decision to employ a visualization technique that would allow her to connect with her younger selves. Through engaging with her younger self and utilizing the inner family concept, she was able to identify the cause of her sorrow, address it, and eventually find relief.
The writing style of the book is simple, transparent, and thorough. The book is so accessible and inspiring since it is written in such an appealing, personal style. What I especially adored about this book was the author's thorough tactics and several ways to attempt them, all of which were based on both her personal experiences and those of others who had also taken this path. It's a highly practical, step-by-step method to learning visualization for someone who has never attempted it before, which is one wonderful aspect I treasured while reading the book.
There was nothing that I disliked about the book; it was insightful and easy to read. I enjoyed every aspect of it. Brief and direct chapters were used throughout. Together with meditation, the book highlighted the value of journaling and taking notes while engaging in visualization exercises. The book is more engaging to read because lessons are learned in every single chapter. As the reader gains a more in-depth understanding of oneself, her captivating writing style compels readers to keep reading.
I have to thank the author for coming up with such a compelling book because it was well-structured and useful. I'm delighted I found a book with such important information that is deliberately provocative. Furthermore, I thoroughly enjoyed the book from start to finish. Likewise, I am rating this book, Seeking… Finding… Healing... 5 out of 5 stars because it was intriguing and engaging. There were no grammatical errors or mistakes in it. Therefore, it was exceptionally well edited.
I recommend this book to anyone who needs motivation and healing, as well as to those who are depressed or anxious.
******
Seeking... Finding... Healing...
View: on Bookshelves | on Amazon
Seeking… Finding… Healing... by Becky Lu Jackson is a self-help book that describes the path to self-guided inner family healing. The author employs an “inner family healing” model to discuss her personal experience. It offers new perspectives on life and outlines the procedures to take to value the therapeutic methods of inner family work. It also discusses the spiritual side of life and the necessity of spiritual direction in one's life. The author had truly battled addictions to drugs, alcohol, and food, which had led to negative feelings and actions that had hurt her and her family. In order to find the root of her past pains and overcome them, she made the decision to employ a visualization technique that would allow her to connect with her younger selves. Through engaging with her younger self and utilizing the inner family concept, she was able to identify the cause of her sorrow, address it, and eventually find relief.
The writing style of the book is simple, transparent, and thorough. The book is so accessible and inspiring since it is written in such an appealing, personal style. What I especially adored about this book was the author's thorough tactics and several ways to attempt them, all of which were based on both her personal experiences and those of others who had also taken this path. It's a highly practical, step-by-step method to learning visualization for someone who has never attempted it before, which is one wonderful aspect I treasured while reading the book.
There was nothing that I disliked about the book; it was insightful and easy to read. I enjoyed every aspect of it. Brief and direct chapters were used throughout. Together with meditation, the book highlighted the value of journaling and taking notes while engaging in visualization exercises. The book is more engaging to read because lessons are learned in every single chapter. As the reader gains a more in-depth understanding of oneself, her captivating writing style compels readers to keep reading.
I have to thank the author for coming up with such a compelling book because it was well-structured and useful. I'm delighted I found a book with such important information that is deliberately provocative. Furthermore, I thoroughly enjoyed the book from start to finish. Likewise, I am rating this book, Seeking… Finding… Healing... 5 out of 5 stars because it was intriguing and engaging. There were no grammatical errors or mistakes in it. Therefore, it was exceptionally well edited.
I recommend this book to anyone who needs motivation and healing, as well as to those who are depressed or anxious.
******
Seeking... Finding... Healing...
View: on Bookshelves | on Amazon