Review of YOU CAN TALK TO ANYONE:
Posted: 02 Aug 2023, 19:45
[Following is a volunteer review of "YOU CAN TALK TO ANYONE:" by Ellen Dawson.]
In "You Can Talk To Anyone" by Ellen Dawson, readers are presented with a valuable resource to rebuild social connections and overcome isolation, which has been exacerbated by the 2020 pandemic and its lockdowns. The book emphasizes the significance of socialization in maintaining mental well-being and warding off feelings of depression and social anxiety. By cultivating effective communication skills and building rapport, individuals can forge meaningful connections and lasting friendships. I found this book particularly insightful because of how my country handled lockdowns and how my health has kept me even more isolated.
The author highlights the role of technology in fostering connections but also warns against excessive usage of social media, which can lead to negative effects on self-esteem and mental health. As a high-school teacher, I could only agree. Ellen Dawson offers practical tips for healthier social media use, such as turning off notifications, taking breaks, and avoiding its use in the morning and at night.
Face-to-face interactions are encouraged as a therapeutic means of communication. Ellen Dawson suggests engaging with strangers in public places, but also cautions readers about exercising caution and staying in safe environments.
Having a supportive network of friends and family is emphasized as crucial for one's mental, physical, and emotional well-being. The author's personal experiences with depression and social anxiety further underscore the value of such support and I related a lot. This book serves as a motivational challenge for readers to break free from their inhibitions, face their fears, and unmask their true selves. The pandemic has intensified feelings of social anxiety and loneliness for many, making the book's advice all the more relevant.
The incorporation of impactful quotes at the beginning of each chapter adds to the book's appeal. Ellen's writing style is clear and accessible, and the editing is commendable.
Overall, "You Can Talk To Anyone" earns its 5 out of 5 rating. The book offers valuable advice and encouragement without any objectionable content.
Readers seeking to reconnect with others and overcome isolation will find this book invaluable. Ellen Dawson's practical guidance provides a pathway to achieve the title's promise, and with gradual steps, readers can indeed regain their social confidence and communication skills.
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YOU CAN TALK TO ANYONE:
View: on Bookshelves | on Amazon
In "You Can Talk To Anyone" by Ellen Dawson, readers are presented with a valuable resource to rebuild social connections and overcome isolation, which has been exacerbated by the 2020 pandemic and its lockdowns. The book emphasizes the significance of socialization in maintaining mental well-being and warding off feelings of depression and social anxiety. By cultivating effective communication skills and building rapport, individuals can forge meaningful connections and lasting friendships. I found this book particularly insightful because of how my country handled lockdowns and how my health has kept me even more isolated.
The author highlights the role of technology in fostering connections but also warns against excessive usage of social media, which can lead to negative effects on self-esteem and mental health. As a high-school teacher, I could only agree. Ellen Dawson offers practical tips for healthier social media use, such as turning off notifications, taking breaks, and avoiding its use in the morning and at night.
Face-to-face interactions are encouraged as a therapeutic means of communication. Ellen Dawson suggests engaging with strangers in public places, but also cautions readers about exercising caution and staying in safe environments.
Having a supportive network of friends and family is emphasized as crucial for one's mental, physical, and emotional well-being. The author's personal experiences with depression and social anxiety further underscore the value of such support and I related a lot. This book serves as a motivational challenge for readers to break free from their inhibitions, face their fears, and unmask their true selves. The pandemic has intensified feelings of social anxiety and loneliness for many, making the book's advice all the more relevant.
The incorporation of impactful quotes at the beginning of each chapter adds to the book's appeal. Ellen's writing style is clear and accessible, and the editing is commendable.
Overall, "You Can Talk To Anyone" earns its 5 out of 5 rating. The book offers valuable advice and encouragement without any objectionable content.
Readers seeking to reconnect with others and overcome isolation will find this book invaluable. Ellen Dawson's practical guidance provides a pathway to achieve the title's promise, and with gradual steps, readers can indeed regain their social confidence and communication skills.
******
YOU CAN TALK TO ANYONE:
View: on Bookshelves | on Amazon