Review of Natural Relief for Anxiety and Stress

[Chideraa Ezeanwu]

[Following is a volunteer review of "Natural Relief for Anxiety and Stress" by Gustavo Kinrys, MD.]

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5 out of 5 stars

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Natural Relief for Anxiety and Stress: A Practical Guide by Gustavo Kinrys, M.D., and Alexandra Gold, M.A., should be distributed worldwide, and nobody should fail to get one for himself or herself, because he or she will definitely regret it later on.
 
This book talks about how to treat anxiety and stress with conventional and natural methods. It explains all the ways it intends to help you get rid of anxiety and stress. However, it first introduces you to anxiety and stress proper so that you will get to know what you are dealing with. This book talks about the different categories of anxiety and stress and also talks about ways to use natural foods and herbs to remove stress from your life.
 
I like this book so much. I do not think that there is a day that goes by where I do not go through anxiety and stress, and that is why I was very happy when I saw the title of the book. The fact that the authors did not exaggerate things concerning remedies was very good. I know that they must have had the temptation to do that just to boost sales, but they did not. Regardless of that, the book’s quality speaks for itself.
 
I found nothing negative about this book. Every single detail about the book is explained, and there are not too many technical details or medical jargons in the book. I expected some kind of discomfort due to medical terms before I started reading the book, but I never encountered any difficult terms.
 
I did not see any errors in the book, even though it has over one hundred pages. This can only mean that the book was exceptionally edited. I will therefore rate the book 5 out of 5 stars because I have nothing negative about it to say. I recommend it to everyone in the world, because we all experience anxiety and stress.

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Natural Relief for Anxiety and Stress
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[Ejoh Ebube]

The simplicity of the author's explanations makes this book a joy to read.