Review of The Unfakeable Code®
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Peninah Nyabo
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Review of The Unfakeable Code®
[Following is a volunteer review of "The Unfakeable Code®" by Tony Jeton Selimi.]
There’s a quiet but persistent thread that runs through *The Unfakeable Code®*, and it sounds something like this: if you don’t feel safe enough to be yourself, your body will find other ways to speak. Tony Jeton Selimi doesn’t just dance around the idea of emotional suppression—he calls it out for what it often becomes: the root of chronic stress, misalignment, and even disease. The book doesn’t frame healing as something that happens only in the mind or the heart or the body—it sees those pieces as completely interwoven. And I think that’s where it got really interesting for me. Because instead of asking us to just “think differently,” Selimi invites us to rewire the mental and emotional code that silently drives our health, our behavior, and our connection to others.
When he writes about people who’ve held onto years of unresolved grief, rage, or guilt—and how those emotions eventually show up as physical symptoms—it doesn’t feel abstract. It feels accurate. I’ve known that heaviness. You probably have, too. But the thing Selimi does differently is tie that pain not just to personal dysfunction but to a broader social disconnection. He argues that when we choose to live more authentically, to heal and express ourselves fully, we’re not just improving our own lives—we’re actively contributing to a better society. I liked that perspective. It raises the stakes of healing without turning it into self-help theater. At the same time, I’ll admit there were moments where the tone leaned a bit into moral urgency—almost as if living in alignment was a social responsibility more than a personal journey. Not in a bad way, but in a way that could feel like a lot to hold for someone just trying to survive.
Still, the payoff is in the way he makes emotional honesty feel like a form of liberation. There’s a part where he describes a woman who'd spent most of her adult life with chronic back pain, only to realize—after working through years of suppressed resentment—that the pain wasn’t just physical. It was emotional armor. I remember stopping and thinking, “How much of my own tension is about what I won’t let myself say?” I think that’s the genius of the book: it doesn’t make health or growth about fixing yourself. It’s about seeing yourself clearly enough that the body no longer has to carry what the mind refuses to face.
That said, some of the practices might feel hard to implement alone. Selimi is a coach, and it shows. The tools he offers are powerful, but there were times when I thought, “It’d be helpful to have someone guide this in real time.” Especially the deeper reflection exercises—they’re not light journaling prompts. They’re the kind of things that open emotional doors you might not be ready to walk through solo. But I don’t think that’s a flaw so much as a byproduct of the book’s depth. If anything, it’s a reminder that real transformation often requires support—and that’s okay.
I’m giving this 5 out of 5 stars. Not because it makes everything easy, but because it respects the complexity of what it means to heal. Selimi doesn’t offer neat fixes. He offers a mirror—and sometimes, that’s exactly what’s needed to begin again, more truthfully. If you’re someone who senses that your physical unease might be rooted in emotional avoidance, this book doesn’t just validate that—it gives you a language, a path, and maybe, if you’re ready, a release.
******
The Unfakeable Code®
View: on Bookshelves | on Amazon | on iTunes
There’s a quiet but persistent thread that runs through *The Unfakeable Code®*, and it sounds something like this: if you don’t feel safe enough to be yourself, your body will find other ways to speak. Tony Jeton Selimi doesn’t just dance around the idea of emotional suppression—he calls it out for what it often becomes: the root of chronic stress, misalignment, and even disease. The book doesn’t frame healing as something that happens only in the mind or the heart or the body—it sees those pieces as completely interwoven. And I think that’s where it got really interesting for me. Because instead of asking us to just “think differently,” Selimi invites us to rewire the mental and emotional code that silently drives our health, our behavior, and our connection to others.
When he writes about people who’ve held onto years of unresolved grief, rage, or guilt—and how those emotions eventually show up as physical symptoms—it doesn’t feel abstract. It feels accurate. I’ve known that heaviness. You probably have, too. But the thing Selimi does differently is tie that pain not just to personal dysfunction but to a broader social disconnection. He argues that when we choose to live more authentically, to heal and express ourselves fully, we’re not just improving our own lives—we’re actively contributing to a better society. I liked that perspective. It raises the stakes of healing without turning it into self-help theater. At the same time, I’ll admit there were moments where the tone leaned a bit into moral urgency—almost as if living in alignment was a social responsibility more than a personal journey. Not in a bad way, but in a way that could feel like a lot to hold for someone just trying to survive.
Still, the payoff is in the way he makes emotional honesty feel like a form of liberation. There’s a part where he describes a woman who'd spent most of her adult life with chronic back pain, only to realize—after working through years of suppressed resentment—that the pain wasn’t just physical. It was emotional armor. I remember stopping and thinking, “How much of my own tension is about what I won’t let myself say?” I think that’s the genius of the book: it doesn’t make health or growth about fixing yourself. It’s about seeing yourself clearly enough that the body no longer has to carry what the mind refuses to face.
That said, some of the practices might feel hard to implement alone. Selimi is a coach, and it shows. The tools he offers are powerful, but there were times when I thought, “It’d be helpful to have someone guide this in real time.” Especially the deeper reflection exercises—they’re not light journaling prompts. They’re the kind of things that open emotional doors you might not be ready to walk through solo. But I don’t think that’s a flaw so much as a byproduct of the book’s depth. If anything, it’s a reminder that real transformation often requires support—and that’s okay.
I’m giving this 5 out of 5 stars. Not because it makes everything easy, but because it respects the complexity of what it means to heal. Selimi doesn’t offer neat fixes. He offers a mirror—and sometimes, that’s exactly what’s needed to begin again, more truthfully. If you’re someone who senses that your physical unease might be rooted in emotional avoidance, this book doesn’t just validate that—it gives you a language, a path, and maybe, if you’re ready, a release.
******
The Unfakeable Code®
View: on Bookshelves | on Amazon | on iTunes
