An Introduction to Yoga by Annie Wood Besant-Review
Posted: 14 Aug 2011, 11:34
I got this book as a freebie on my Kindle App. I have been practicing yoga for a while now and it gave a great history and look at some wonderful ideas about yoga as a whole. It is broken up into different "lectures" and those are broken into different segments as well.
I recommend this for people who have been practicing for a while or even newbies to yoga. Even if you are not into yoga yet and are thinking about it, the book gives some wonderful things to think about. The only thing I had some issue with was I had to go back an re-read some sentences in any given section to really understand it.
I recommend this for people who have been practicing for a while or even newbies to yoga. Even if you are not into yoga yet and are thinking about it, the book gives some wonderful things to think about. The only thing I had some issue with was I had to go back an re-read some sentences in any given section to really understand it.