Natural options can substitute medicaments totally?

[Howlan]

AnnaKathleen wrote:
> I don't think that natural remedies can outdo medicine. However, I think
> both are beneficial and can work hand in hand to create a wonderful
> solution and treatment.

Yes and similarly, medicine cannot outdo the natural remedies also. Trying in just medication will either make you totally dependant on medication, which can be a bad thing as many medications have side effects as they cause hormonal imbalances.

[Howlan]

Joseph_ngaruiya wrote:
> mraphael1 wrote:
> > I believe that it depends on the person using either method and both
> > traditional medicine and natural medicine can have benefits and
> > consequences. It is up to the person to decide which treatments they should
> > use and what works best for them.
> Even though I agree with your opinion, Gustavo recommends natural methods over
> medication. Yes, it varies with a person, but natural methods may have fewer side
> effects compared to medication.

yes, true natural remedies are preferred over medication by many and for good reason. Natural remedies are something that you can incorporate in your daily life and make it a part of your daily lifestyle.

[shamayelnur]

I feel both are efficient at different levels. Natural remidies can help relief the problem at initial stage such as the relaxation exercises and writing, but if the conditions worsen traditional medications are needed. I also feel having a spiritual perspective helps relief anxiety too at the initial stage. And, traditional medication might be helpful in a critical situation in my opinion.

[Harty Muli]

I thing in the area of remedy for stress there are no hard and fast rules as medicine reacts differently in different people. I just think its helpful to have both natural and traditional medicine as a reliever of stress.

[ankur++Jiva]

Natural options like Yoga and meditation always have an upper hand over any other treatment's, but it needs practice and patience. Someone experiencing regular anxiety and serious stress attacks should go for medical help first, because it could be life threating. Once they are stable they should learn Yoga and meditation, it not only gives you a different approach towards life, over a period of time you will explore a new part of your self.

[Joseph_ngaruiya]

Slater678 wrote:
> I thing in the area of remedy for stress there are no hard and fast rules
> as medicine reacts differently in different people. I just think its
> helpful to have both natural and traditional medicine as a reliever of
> stress.
Just as medicine reacts differently to people, so does the practical remedies that affect individuals differently. Medication supplemented with natural remedies is a perfect regimen for success in the elimination of stress and anxiety.

[Joseph_ngaruiya]

shamayelnur wrote:
> I feel both are efficient at different levels. Natural remidies can help
> relief the problem at initial stage such as the relaxation exercises and
> writing, but if the conditions worsen traditional medications are needed. I
> also feel having a spiritual perspective helps relief anxiety too at the
> initial stage. And, traditional medication might be helpful in a critical
> situation in my opinion.

Spiritual energy is also very effective. As you've stated, it's true medication varies with the subject. It's for this reason that everyone should endeavor to know which method works for them. As indicated by Kinry's, your personal preferences should match your problem. Medication might not be faced out by natural methods, but the gap is narrowing a day after another.

[Joseph_ngaruiya]

AnnaKathleen wrote:
> I don't think that natural remedies can outdo medicine. However, I think
> both are beneficial and can work hand in hand to create a wonderful
> solution and treatment.

Your sentiments are correct. I think we should advocate for natural remedies to be tried first, then medication should follow. If not, the two can be combined.

[Joseph_ngaruiya]

streetsolo wrote:
> I think some natural methods may be effective for some, but not for
> everyone. I think there are definitely some old ways of treating things
> that have been lost that are effective, but only for small things like
> stuffy noses and such. There's probably a reason people live a lot longer
> with modern medicine!
Stress and anxiety might also contribute to longevity. Modern medicine has improved treatments, but there are also natural stress and anxiety remedies that would work better and effectively in reducing the chances of requiring medication for mild cases. An example that's highlighted in the book is breathing exercises.

[Joseph_ngaruiya]

AntonelaMaria wrote:
> Many readers have already answered this question with similar opinion of
> what I would say too. It definitely depends on the condition. Sometimes
> there is nothing that helps except medication. Also, there is difference in
> stress levels. But one thing is for sure when someone is upset and in the
> middle of anxiety the worst thing one can do is tell them to relax. No one
> in history of time manages that.

True, at those uncertain moments of anxiety, relaxation can be unheard of. Nevertheless, I think with time, one can tell when the trigger is about to start and hence prevent it. Medication can also be helpful for severe cases.

[Alys Sterk]

I have thought about this a lot. It sounds great - natural remedies, less side effects, etc. There is no shortage of stories on the people who beat cancer, those who conquer heart disease, and the ADHD that has disappeared. However, when it is you facing a crisis, or your child, would you want to take that chance? Or believe in hard science?

[Mys_Trea]

I agree that both options complement each other, and are not mutually exclusive. Personal preference is also a defining factor of what will work best.

[Alexander6117]

I think it really depends on the individual’s personal situation. Some people with mild or moderate stress/anxiety can absolutely benefit from the natural methods described in the book and may never need pharmacological intervention. However, those medications were made for a reason and may often be necessary for those with more severe stress/anxiety. I think using both natural methods and medication would be ideal for those situations. And of course, they should be monitored by a medical professional who can best assess how that person responds to various types of treatment to find out what will best improve their quality of life.

[marcie_sheeraw]

i believe natural and medication can be complimented to each other to create a perfect balance... but also the cause of the stress is a great determinant on which method is best

[NDeMeer]

I feel like this is an incredibly complicated question, which researchers may never fully figure out. Especially because every body works slightly differently; something that works for one person might not work for another. I do believe that some of the above commenters make a good point though, that it depends, at least in part, on the amount and type of stress. For the more 'standard' stress, these natural options might work like a charm, while for the more serious and deeper issues, medication and other treatments might be necessary. Indeed, they are very much complimentary. Thanks for the thoughtful question!