Lessons to be inferred

Use this forum to discuss the August 2020 Book of the month, " Natural Relief for Anxiety and Stress: A Practical Guide" by Gustavo Kinrys, MD.
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Nyam Bura
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Re: Lessons to be inferred

Post by Nyam Bura »

After reading the book, I learnt that most of the times the remedy for our problem is just with us. If more people were aware of such remedies, then very few people would need to visit a medical doctor.
Hager Salem
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Post by Hager Salem »

I couldn't agree more. I've been trying trying to be alert to this idea as much as possible. it can change your life.
Charles lib
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Post by Charles lib »

I learned how to manage my stress level
Chris Azuka
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Post by Chris Azuka »

I learnt a lot from the book but the main lesson I took home was one of the lines in a book. The authors said something like, "The greatest fear is fear itself".
Nicky Rita
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Post by Nicky Rita »

I learnt the full overview of stress and anxiety disorders. The author detailed why fear is a major factor of anxiety disorders.
Agbata Trust
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Post by Agbata Trust »

rahilshajahan wrote: 01 Aug 2020, 06:10 The main lesson I took home was "Although we cannot have complete control over external events, we can control how we react to them."
Anyway, I was curious as to what other ideas everyone else may have picked up on?
That true. Our reaction is based on the knowledge of the thing in the external environment that affects us.
Mimi JJ1
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Post by Mimi JJ1 »

The author did a great job
Love his choice of words, and writing styles
The book is a great book with wonderful description .
Mimi JJ1
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Post by Mimi JJ1 »

The author did a great job
Love his choice of words, and writing styles
The book is a great book with wonderful description .The author did a great job
Love his choice of words, and writing styles
The book is a great book with wonderful description .
Mimi JJ1
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Latest Review: Zona: The Forbidden Land by Fred G. Baker

Post by Mimi JJ1 »

The author did a great job
Love his choice of words, and writing styles
The book is a great book with wonderful description .
Mimi JJ1
Posts: 192
Joined: 25 Jan 2023, 03:40
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Latest Review: Zona: The Forbidden Land by Fred G. Baker

Post by Mimi JJ1 »

The author did a great job
Love his choice of words, and writing styles
The book is a great book with wonderful description .
Mimi JJ1
Posts: 192
Joined: 25 Jan 2023, 03:40
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Latest Review: Zona: The Forbidden Land by Fred G. Baker

Post by Mimi JJ1 »

The author did a great job
Love his choice of words, and writing styles
The book is a great book with wonderful description .
Mimi JJ1
Posts: 192
Joined: 25 Jan 2023, 03:40
Currently Reading:
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Reviewer Page: onlinebookclub.org/reviews/by-mimi-jj1.html
Latest Review: Zona: The Forbidden Land by Fred G. Baker

Post by Mimi JJ1 »

The author did a great job
Love his choice of words, and writing styles
The book is a great book with wonderful description .
Mimi JJ1
Posts: 192
Joined: 25 Jan 2023, 03:40
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Reviewer Page: onlinebookclub.org/reviews/by-mimi-jj1.html
Latest Review: Zona: The Forbidden Land by Fred G. Baker

Post by Mimi JJ1 »

The author did a great job
Love his choice of words, and writing styles
The book is a great book with wonderful description .
Mimi JJ1
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Reviewer Page: onlinebookclub.org/reviews/by-mimi-jj1.html
Latest Review: Zona: The Forbidden Land by Fred G. Baker

Post by Mimi JJ1 »

The author did a great job
Love his choice of words, and writing styles
The book is a great book with wonderful description .
Monica Omonigho Bennymoore
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Post by Monica Omonigho Bennymoore »

I learnt that stress and anxiety affects the neck, mouth and face. It is necessary to eliminate stress levels and triggers until one is whole again. Stress breaks down the body functionality and can be a trigger or a death recipe.
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