The Dash Diet For Every Day

[CONSTARA]

Another of my recent reviews:

Finally, a diet where absolutely nothing is off limits, you can eat well. The scientifically designed and simplified system allows you to eat well and get enough food to satisfy you. You won’t need the sugar rush to get through the day and won’t be tired before the end of your day. You can monitor your vitamin intake by using the charts to convert the value on fresh foods. By increasing your use of grains, fresh fruits and vegetables, lean proteins and low-fat dairy will make this four week plan work for any individual. You take supplements on a daily basis which cannot be absorbed by the body with an excess of processed foods.

It’s approved by the American Diabetes Association, principles set by the medical community and the US government. It has been proven that it’s better for your heart and high blood pressure health than taking a pill. This diet is prescribed by some doctors instead of pills for patients not at risk of heart attack or stroke. That’s good enough for me. Within 4 weeks, you could be a better you!