Review of The Practice of Letting Go

[Jaituni Sanghavi]

[Following is an official OnlineBookClub.org review of "The Practice of Letting Go" by William Frank Diedrich, Michael A. Limauro, John Bailey.]

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5 out of 5 stars

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Have you ever come across a book that feels like, ‘This is it; I don’t need to read any more books after this one?’ A book that is so self-sufficient and gives you exactly what you need in the best possible way that you feel as though there is nothing more you need other than this because you finally got many of the answers you have been looking for for a long time! I can with full confidence say that I found this kind of book for myself, and I say so with 100 percent surety. The name of the book that I am talking about is "The Practice of Letting Go," written by William Frank Diedrich, Michael A. Limauro, and John Bailey.

So, what is this book about, and why did I like it so much? Well, to begin with, this is a book that will teach you to live in the most wonderful way possible. It will help you to let go of your old tendencies, your hurt, your pain, your regrets and guilt, and the biggest of all, your ego. It will help you get on the path to realizing your true self, stay in the present, and practice complete surrender. It will show and let you experience peace. This is not just a book, but a practical approach that, if you adopt it, will give you guaranteed results.

As the book has been written by three authors, each of them has shared in the book what they know and have experienced. For instance, the first part of the book deals with understanding emotions, accepting them, and eventually letting them go. There are exercises and introspective questions, coupled with personal experiences, that will help you understand the process of doing the same, and I must say it works because I tried it.

I loved the part where one of the authors says that the emotional reactions we feel and let out are not because of the situation or the person, but instead, they come out because of something that is deeply rooted within; the situation or the person is just a trigger, and we need to find out deep within the cause of that trigger; it is like working on cutting the roots of the tree rather than cutting the leaves.

I also totally resonated with the part where the book says that most of us have been taught that thoughts create feelings; however, it is feelings that create thoughts. Moreover, going even deeper, the authors say that our emotional state is the true cause of our negative thoughts. When we successfully let go of our emotional reaction to so-called triggers, and when we respond with a different set of emotions, we think different thoughts! Wonderful, isn’t it?

Furthermore, the book beautifully explains the difference between discernment and judgment, which is very helpful and gives a sort of subtle clarity. Then it talks about present-moment awareness, or being in the ‘Now,’ or simply, mindfulness. It teaches the art of pivoting negative thoughts to positive thoughts and practicing affirmations, and it also includes full-fledged meditation techniques, which I might say I tried and worked miraculously.

What I truly loved about the book is how simply the authors have put forward such powerful concepts. The effort that has gone into creating this book is visible. The book includes step-by-step guides, examples from their own lives that help us understand the subjects being discussed even better, practical tools and techniques, and much more. The language is so simple yet impactful. In my opinion, this book is not just supposed to be read but to be devoured and put into action. Owing to the tremendous amount of my liking for this book, I would love to give it 5 out of 5 stars. I would have given it even more if there was an option, as I did not find even a single dislike throughout the book.

I would recommend this book to everyone, especially those who want to consciously make an effort to change themselves, let go of their tendencies, and become a self-content individual who loves to stay in the present.

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The Practice of Letting Go
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[Emmanuel olowolayemo]

The review of *The Practice of Letting Go* by William Frank Diedrich, Michael A. Limauro, and John Bailey is highly positive, awarding the book 5 out of 5 stars. The reviewer praises the book for its practical guidance on letting go of negative emotions, old habits, and the ego. It teaches readers to live in the present and practice mindfulness through exercises, personal stories, and meditation techniques. The reviewer found the insights profound and the approach effective, recommending it to anyone seeking personal growth and self-awareness.

[Emmanuel olowolayemo]

Your experience with "The Practice of Letting Go" sounds profound and deeply impactful. It’s amazing when a book resonates so strongly that it feels like it gives you exactly what you’ve been searching for, offering clarity, peace, and practical guidance. The way you describe the book, with its emphasis on letting go of deep-seated emotions, staying present, and practicing mindfulness, suggests it’s a powerful tool for personal transformation. It’s clear why this book would be a standout for you, given its approach to understanding and mastering one's inner world. Your recommendation is compelling, and it seems like it could be a life-changing read for anyone seeking to make meaningful changes in their life.

[Elsa Davis]

The book titled "The Practice of Letting Go" is a transformative guide that offers practical strategies for emotional healing and mindfulness. It combines personal insights with actionable exercises to help readers release past pain and embrace the present. The book’s straightforward approach and effective techniques make it a powerful tool for personal growth. Highly recommended!

[Blessed Hope]

I would recommend this book to those who have emotional issues and unsure where to head to

[Anthony Caleb]

The reviewer spoke about this book with so much love and positivity, I can't wait to have a read on this one.

[Lene Lena]

When I read “The Practice of Letting Go,” the art of detachment comes into my mind. However, after reading your thought-provoking review, it’s always refreshing to hear about a book that resonates so deeply with readers, delving into personal transformation and emphasizing the importance of letting go of negative emotions and ego. Your description of the book as self-sufficient and fulfilling highlights its profound impact, especially on guiding readers toward self-discovery and mindfulness, encouraging them to embrace the present moment as well as using the presented actionable strategies that facilitate emotional healing and foster inner peace, thus improving their mental well-being. Your confidence in its value is a testament to its quality, and I appreciate your recommendation!

[Nneka Bridget]

"The Practice of Letting Go" offers a transformative approach to personal growth and emotional healing. The authors provide practical exercises and insights that resonate deeply, encouraging readers to let go of past burdens and embrace mindfulness. The clarity in discussing complex concepts like emotional triggers and the relationship between feelings and thoughts is particularly enlightening. This book is a valuable resource for anyone seeking to improve their mental and emotional well-being, making it a must-read for those ready to embark on a journey of self-discovery.

[Naimah Agboluaje]

From the review, it is evident that "The Practice of Letting Go" is a highly recommended book. The reviewer praises its ability to provide deep insights and practical approaches to living a more fulfilling life. The book covers topics such as emotional understanding, present-moment awareness, and the power of positive thinking. The simple yet impactful language and step-by-step guides make it easy for readers to apply the teachings in their own lives. Overall, the reviewer gives the book a rating of 5 out of 5 stars. Based on this review, "The Practice of Letting Go" seems like an excellent read for anyone seeking personal growth and inner peace. Immersive experience, lost myself in the story.

[Joe Alex 2]

This book seems to offer profound insights into emotional healing and self-awareness, presenting practical exercises and techniques to help one release past baggage and live in the present. The emphasis on understanding emotions, letting go of negative reactions, and practicing mindfulness stands out as a powerful approach to personal growth. The simplicity with which these powerful concepts are communicated makes it appealing for anyone looking to create lasting positive change. Based on the review, I’m intrigued and would consider reading it to explore these techniques and insights further.