Review: Green Smoothies Esther Coker

[Vermont Reviews]

In today's fast lifestyle nutrition is more important than ever. Esther Coker has put together the information that the reader needs to help improve energy, digestion, and also to lose weight. Esther has included in her book some delicious recipes for a variety of nutritious and healthy smoothies. For those who have problems with inflammation many of the recipes have ingredients that help to lower this problem. There are also many the help boost the immune system. The benefit of weight loss will also help many of us. Well written. I can't wait to try many of the recipes that are in this wonderful book. I look forward to reading more of the books by this talented author.


Vermont Reviews