Official Review: Journey to a Safe Harbor by Jeanette Orme
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Re: Official Review: Journey to a Safe Harbor by Jeanette Orme
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I imagine that it can not be easy to open up about PTSD, drug and alcohol abuse. I appreciate the recommendations and hope that they are made soon as to enhance the readers' experience. Great review.
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Thanks for the review.
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As you suspected, I'm one of those readers that find both the plot and the style too emotionally loaded. Thank you for the nice review though.Renu G wrote: ↑24 Jul 2019, 18:07 [Following is an official OnlineBookClub.org review of "Journey to a Safe Harbor" by Jeanette Orme.]
3 out of 4 stars
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Jeanette Orme begins by dedicating Journey to a Safe Harbor to her dear ones and those on a journey towards healing. The title has a spiritual significance as it brings her to the “safety and love” of her Self (which she always writes in capitals). After reading it, I can see that she has suffered immensely in her life because of being sexually abused as a child, the death of her husband, an accident, post-traumatic stress disorder (PTSD), substance abuse, and addiction. She has tried processing her past and dealing with her pain by writing her thoughts and going for therapy.
The first part of the book consists of complex and unsystematic notes from a diary that was not originally meant for publication. She often describes details of family life, her treatment, books she has read on psychotherapy, songs, meditations, karma, mindfulness, the “Sinclair Method” for curing alcoholism, and more. She mentions several other individuals suffering from PTSD, but I think she is looking at them with the lens of this disorder because of her suffering.
I feel happy for Jeanette as she gradually moves towards equilibrium with the attitudes of openness, forgiveness, unconditional love, and surrender to the “Source.” She explores each aspect of the person in details. What I like most is that the interactions between body, mind, and soul are studied through the intersection of science, psychology, and spirituality. Jeanette’s thoughts seem to be characteristic of the New Age movement. She writes about her spirit guide and medium, Cindy, who is a positive force in her life. I am skeptical about this aspect of the memoir as she shares about her interactions with the spirit world, including her husband, Jim, who was her soulmate. The book also goes into details of PTSD and addiction. Additionally, the author provides a “list of cognitive distortions” and deals with core beliefs.
This book is written in 305 pages, and it may not be suitable for those who cannot take the stress of prolonged reading on this subject. This is the aspect I disliked because it drains energy. As a counselor, I was able to bear it, but some readers may find it heavy and emotionally exhausting. Nevertheless, those experiencing similar problems in their lives may resonate with the author and feel relieved of stress. The subtitle A Mind, Body and Soul’s Journey of Healing Loss, PTSD, and Addiction itself reveals the author’s brokenness and feelings of being split. It is apparent in the style of every paragraph of this book.
I interpret this memoir as Jeanette’s journey towards wholeness and integration. I am pleased to rate it 3 out of 4 stars. It has several grammatical errors, and a round of editing will improve the quality of the work. I did not give a higher rating because the journal lacks clarity, and I think the book could have been written in less than 200 pages. I did not give a lower rating because it has been written creatively, and every reader has something to benefit from the contents. I recommend it to counselors, doctors, social workers, teachers, and pastors. The book is not meant for children because they may feel disturbed. It may appeal to men and women who are suffering from similar problems.
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Journey to a Safe Harbor
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