Review of Keys to Healthy Communication
- Black Indigo
- Posts: 395
- Joined: 30 Mar 2022, 10:06
- Currently Reading: Relieved
- Bookshelf Size: 1124
- 2025 Reading Goal: 30
- 2025 Goal Completion: 0%
Re: Review of Keys to Healthy Communication
-
- Posts: 897
- Joined: 27 Sep 2020, 13:57
- Currently Reading: OldEarth Aram Encounter
- Bookshelf Size: 60
- Reviewer Page: onlinebookclub.org/reviews/by-1femi1.html
- Latest Review: Kalayla by Jeannie Nicholas
-
- Posts: 484
- Joined: 21 May 2020, 06:47
- Currently Reading:
- Bookshelf Size: 121
- Reviewer Page: onlinebookclub.org/reviews/by-effie-cherotich.html
- Latest Review: Unlikely Righteousness by Tina Kowalski
-
- Posts: 235
- Joined: 26 Aug 2023, 06:49
- Currently Reading:
- Bookshelf Size: 53
- Reviewer Page: onlinebookclub.org/reviews/by-kelvinna.html
- Latest Review: Stevie Tenderheart Books A Second Kiss Goodnight (A Bedtime Story) by Steve William Laible
-
- Posts: 22
- Joined: 18 Mar 2023, 18:13
- Currently Reading:
- Bookshelf Size: 22
- Reviewer Page: onlinebookclub.org/reviews/by-elledeni75.html
- Latest Review: Phobia Relief by Kalliope Barlis
-
- In It Together VIP
- Posts: 416
- Joined: 24 Jun 2022, 06:49
- Currently Reading:
- Bookshelf Size: 79
- Reviewer Page: onlinebookclub.org/reviews/by-zainab-wasif.html
- Latest Review: Play Golf Better Faster: The Classic Guide to Optimizing Your Performance and Building Your Best Fast by Kalliope Barlis
- Amy_Jackson
- Official Reviewer Representative
- Posts: 339
- Joined: 16 Oct 2017, 10:28
- Currently Reading:
- Bookshelf Size: 36
- Reviewer Page: onlinebookclub.org/reviews/by-amy-jackson.html
- Latest Review: Prophase by Mitchel Street
-
- Posts: 2
- Joined: 31 Mar 2022, 14:47
- Currently Reading:
- Bookshelf Size: 0
- Reviewer Page: onlinebookclub.org/reviews/by-chidera-shedrach.html
- Latest Review: Purpose by Gina Bianchini
In today's increasingly interconnected world, effective communication is more important than ever. In his book "Keys to Healthy Communication," author Bobby R. Patton provides a comprehensive guide to navigating the complexities of human interaction. Patton identifies three key elements of healthy communication: authenticity, empathy, and empowerment.
The book emphasizes the importance of being genuine and true to oneself in all interactions. This means being honest about one's thoughts, feelings, and needs, even when it is difficult. Authenticity also requires being open to feedback and willing to change one's behavior if necessary.
The ability to understand and share the feelings of others is essential for healthy communication. The book provides strategies for developing empathy, such as active listening and paying attention to nonverbal cues. By understanding the perspectives of others, we can better communicate our own needs and build stronger relationships.
Effective communication should empower both the speaker and the listener. It discusses ways to communicate assertively and respectfully, without being aggressive or passive. Empowerment also involves taking responsibility for one's own communication and setting healthy boundaries.
Healthy communication can have a multitude of positive benefits, including:
Stronger relationships: Effective communication fosters mutual understanding and builds trust, leading to stronger relationships with family, friends, and colleagues.
Increased productivity: Clear and concise communication can improve collaboration and teamwork, leading to increased productivity in the workplace.
Enhanced problem-solving: Effective communication allows for open and honest dialogue, which can lead to more creative and effective solutions to problems.
Reduced conflict: Misunderstandings and misinterpretations are often at the root of conflict. Healthy communication can help to prevent conflict and resolve disagreements peacefully.
Improved mental health: Effective communication can help to reduce stress, anxiety, and depression, and can promote overall mental well-being.
The Bad Sides of Unhealthy Communication:
Unhealthy communication can have a detrimental impact on personal and professional relationships. Some of the negative consequences of unhealthy communication include:
Misunderstandings and misinterpretations: Unclear and ineffective communication can lead to misunderstandings and misinterpretations, which can damage relationships and cause conflict.
Resentment and anger: Unhealthy communication can lead to feelings of resentment and anger, which can further strain relationships and make it difficult to resolve conflicts.
Stress and anxiety: Unhealthy communication can cause stress and anxiety, which can have a negative impact on mental and physical health.
Low self-esteem: Unhealthy communication can erode self-esteem and make it difficult to trust others.
Damaged relationships: Unhealthy communication can ultimately damage relationships and make it difficult to maintain healthy connections with
Effective communication is a skill that can be learned and developed over time. By incorporating the principles of authenticity, empathy, and empowerment into our daily interactions, we can build stronger relationships, resolve conflicts peacefully, and improve our overall well-being.
- Nisha DSouza
- Minimum Wage Millionaire Reader
- Posts: 1523
- Joined: 05 Feb 2023, 02:20
- Favorite Book: In It Together
- Currently Reading: Man's Search for Meaning
- Bookshelf Size: 216
- Reviewer Page: onlinebookclub.org/reviews/by-nisha-dsouza.html
- Latest Review: The Brussels Connection by Terence Hamilton
Official Reviewer Representative
"There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle." ~ Albert Einstein
- Raju Tikale
- Posts: 39
- Joined: 11 Sep 2019, 07:08
- Favorite Book: The Way of the Goddess
- Currently Reading: Brave New World
- Bookshelf Size: 29
- Reviewer Page: onlinebookclub.org/reviews/by-raju-tikale.html
- Latest Review: Deadly Waters: The Vietnam Naval War And Its Aftermath by Randy Miller
From above sentence in the review it seems that a lot of research has been done to write this book. Three PHD's are writting it. Interesting to go through few pages.The authors draw on experiences from different backgrounds to explain how communication can build or break society.
-
- In It Together VIP
- Posts: 470
- Joined: 11 Sep 2022, 07:55
- Currently Reading: Social Skills Success for Young Adults
- Bookshelf Size: 105
- Reviewer Page: onlinebookclub.org/reviews/by-dalia-chf.html
- Latest Review: Alfie's Attack by David Bohline
- Catalina Isabel
- Previous Member of the Month
- Posts: 632
- Joined: 08 Jan 2023, 03:13
- Favorite Book: Harry Potter and the Goblet of Fire
- Currently Reading: In It Together
- Bookshelf Size: 35
- Reviewer Page: onlinebookclub.org/reviews/by-catalina-isabel.html
- Latest Review: Phobia Relief by Kalliope Barlis
-
- Book of the Month Participant
- Posts: 314
- Joined: 06 Oct 2023, 11:53
- Currently Reading:
- Bookshelf Size: 60
- Reviewer Page: onlinebookclub.org/reviews/by-alexander-victoria.html
- Latest Review: All Body Bags and No Knickers by Shawe Ruckus
- Kigen Valarie
- Official Reviewer Representative
- Posts: 492
- Joined: 17 May 2023, 12:20
- Currently Reading:
- Bookshelf Size: 120
- Reviewer Page: onlinebookclub.org/reviews/by-kigen-valarie.html
- Latest Review: God Loves You! by Michele Hayes-Grisham

-
- Posts: 191
- Joined: 04 Feb 2023, 01:27
- Currently Reading: The Divine Memoir
- Bookshelf Size: 148
- Reviewer Page: onlinebookclub.org/reviews/by-victoria-zoe.html
- Latest Review: The In-Between by Christian Espinosa