Official Review: Wellness Toolbox by Don Roberts

[Mimilove08]

A person who's lacking determination to workout should read this. He discussed well how to enjoy exercising and living healthy without burning out yourself just to get really fit. His personal experiences can motivate everyone to achieve their desired body. This kinda make me want get back on track to getting fit.

[Quinto]

This book is a treasure trove of health tips, especially divide into what is fact or myth. I like the tips on supplements and the BMI best. Thanks for a nice review.

[Kibet Hillary]

This sounds like a great read on the subjects of fitness and nutrition. I am glad that the author included his personal stories and the references as well. Thanks for the review.

[isaac2019hatungimana]

well understood, our diety style must oriented as veterans suggested to give our heathy luckiness to live longer. thank you for writing!

[LeeleeByoma]

The book does seem detailed. It is certainly relevant in these times of fad diets all over the Internet.

[Moddesser Elahi]

This could be a helpful book on the subject of fitness written by an experienced professional in that field. Thank you for the review!

[Ashiyya Tariq]

It sounds an informative fitness book packed with all tools. Great review.

[dragonet07]

I'll admit, I know absolutely nothing when it comes to nutrition and fitness except that I am pretty certain I'm doing it all wrong. Maybe this book can help me figure out what would actually be the best way for me to start losing weight and getting in shape without having to go through as much of the trial and error as many people my age have to when trying to get fit. Thank you for the helpful review.

[Nonso Samuelson]

I like that this book isn't designed like just another fitness opinion piece. It is more like a filter to help sift through all the already existing avalanche of fitness information out there. Great review!

[Kingnasty254]

This book is real good for our daily living .I have never read nutrition books but i am convinced to read this one . Thanks for letting me access this book , i am sure its a good source of knowledge.

[Sushan Ekanayake]

Regarding learning exercise from a book, I feel it similar to learning a martial art from a book. As per my opinion, If you like to learn about exercises, then this will be a good book. Congratulations on being BOTD

[MrsPino777]

Thanks so much for the great review! This is definitely a book I need to read! Through my years of living on this earth, I've been searching for the right way to shape my body, and this book seems to expose the falseness of myths and provide you the correct tools for a better and healthier life! Thanks again for the review and congrats to author for Book of the Day and for sharing his wisdom with us! God bless!  

[Nkoo]

I absolutely enjoyed reading Wellness Toolbox. I also learned a lot from reading the book and will always refer to it from time to time. Thanks for a great review!

[Twylla]

I found this book to be very helpful. I compred his list of items in the pantry to mine and updated my grocery list. I also bought several boxes of baking soda. It is so inexpensive and it has so many different uses - room freshener, toothpaste. I also modified my workout routines based on his advice. great book!

[chal88]

Great read and so inspirational! I loved this book! We always need to keep a well balanced lifestyle insuring a healthy mind, body and spirit.