Official Review: Wellness Toolbox by Don Roberts

[Elsereen]

There's no denying that we all need healthy food and nutrition to have a healthy life. But knowing the appropriate proportion and application strategies is one thing, I would love to find out more about.

[skindrukas]

A book about health is a good read from time to time. Yet, all of them claim to tell the truth, meanwhile contradicting many theories.

[Wambui-nj]

Fitness and Health is an issue that has a lot of materials written. To get an expert to talk about is rare and commendable. Sounds like an informative book. Great review.

[Jorge Leon Salazar]

In this book, the author tries to clarify doubts and guide the reader regarding the issue of recommendations on physical conditioning and nutrition steps that must be followed to achieve good health. Trying to unmask myths about fitness and nutrition to provide all the tools you need for a healthier and happier life

[Nuel Ukah]

Don Roberts presents an in-depth analysis of various facts and myths in this book. I like how he explained different exercise procedures and healthy foods.

[britt13]

this is actually a book that I need in my life right now. could be super helpful!!!

[Bles]

Wellness Toolbox by Don Roberts is a self-help books about fitness. By reading it, one will be able to live a healthier and happier life. I recommend it. Nice review.

[rusyalana]

This is a very useful book. A lot of people start doing sport expecting the results without realising that there should also be healthy eating and the appropriate lifestyle. And this book gives the explanations of different exercise procedures and healthy foods and their proportions in detail that will be very helpful. Congratulations on becoming BOTD!

[Sanju Lali]

A well-researched book "Wellness Toolbox" by Don Roberts that classifies various recommendations on fitness and nutrition into facts and myths, and thereby helping us to know which information to believe to and which information to ignore for keeping ourselves healthy. Hope the book could be quite useful.

[Laura Ungureanu]

I've read a book like this one before and it provided a lot of useful information. I would like to try this one as well.

[dorebri2020]

The review does make it sound like the book contains well-researched and qualified information. There is a surplus of 'right' information out there, and I'm glad that this book tries to clarify the issue of conflicting health statements. Congrats on BOTD!

[OuKoyoo]

What an insightful review. Health and fitness are critical aspects of human life and one ought to learn as much as possible about the same. From the review, I can see that the book "Wellness Toolbox" by Don Roberts is worth reading for any person who cares about their well-being. Thank you for the amazing review, you have inspired me to look for and read the book.

[Chelsy Scherba]

I’m curious to know what health myths he’s discovered. Intriguing concept.

[julianndipren]

I agree that there is so much information on health and fitness that it is sometimes difficult to determine the effective from the ineffective advice. It sounds as if Don Roberts does a commendable job of detailing what works.

[Heidi M Simone]

This book focusing on what the facts are vs the myths about fitness and nutrition sounds like could be a useful one. It's great the author includes personal stories and that he uses his 27 years of experience as a fitness and nutrition coach to write this book. It's nice that through the serious topic there was some humor within the illustrations included. Also, I like how you pointed out the author uses simple language to explain his points. Good to know the small errors did not disrupt the flow of the book. Though I don't think this is for me, I'm glad you found this to be motivating, educational, and a good resource. Thank you for sharing!