The Clean Eating Cookbook & Diet, by Rockridge Press

[CostaVerde]

Get ready to be inspired! No need to be intimidated with the idea of clean eating and whole foods. "The Clean Eating Cookbook and Diet" provides an easy road map to choosing high quality, nutrition packed foods. Instead of super sizing your meals, discover the benefits of eating superfoods. If you thought clean eating meant you had to become a vegetarian, think again! You’ll be amazed at the endless food choices available to you. This book is a must read for those who are ready to transform their lives, and enjoy the benefits of a clean eating lifestyle.

[jlrossetti]

You're right! I found this inspiring as well. We are already clean eaters and vegetarian, but this book was a must-read for anyone who is not. It is all in plain English without too much jargon to lose the audience's attention. It is a great read for all parents!

[CostaVerde]

Before reading this book, I had already begun eating better, but I was not a clean eater. Now I am super conscious of what I am eating at all times! I now only purchase organic lunch meats. They can be found at Wegman's deli section. I have always liked boneless, skinless chicken breasts, but now I only purchase the organic ones. Someday, I may become a vegetarian, however, I don't know that I could give up fish, and shrimp. I have cut back tremendously on frozen entrees!