Review of Break the Chains of Dieting

[dragonet07]

I’ve honestly read a little too much about nutrition, exercise, and why most diets don’t work lately, so I’m not sure if there’s much benefit I can get from reading yet another book about that. It sounds for those looking to break free of commercialized and trendy diets, though. Citations would definitely be nice, but the overall information seems helpful if true. Thank you for the helpful review.

[Peace Odii]

I have never seen the perspective of why diets fail in maintaining weight. There's a lot of new things to learn in this book. Congratulations.

[Chinaza Nnabuenyi]

Books like this need to be written with honest tones because it tries to convey an idea that many people are not familiar with. I'm glad David did just that.

[Obaaku Amponsah]

As an obese woman having health issues.This is a good presentation for me. Let’s break the chains indeed.

[Ekta Kumari]

This is a really useful guide to weight loss, and the fact that the author speaks from experience makes it even more read worthy. Also, the approach here sounds much more healthy and doable. Thank you for the analysis and congratulations to the author on today's BOTD!

[Shrabastee Chakraborty]

I think this book will be immensely helpful to those struggling with weight gain or loss and the intricacies of diet charts. Thanks for the review!

[Purplesturv]

Your review is remarkable. I like the author's honesty, and I find the book very helpful because of the affirmations and deceleration approach.

[Moddesser Elahi]

This seems a helpful book to get some clarity on the topic of dieting; the author has himself lost one-fourth of his weight. Thank you for the review!

[Fazzier]

I like the fact that this book is recommended for people who want to live a healthier lifestyle, and I think I too can benefit from reading it. I also like the fact the presentation was excellent and research-backed. Thank you for this wonderful review!

[Choky]

I can confidential emulate this book's content because of the author's experience. The review is detailed. Made me love the book.

[mytkreadingreview]

David used his experience to his advantage and done better when he lost quater of his total weight as he was having obesity problem.

[Nokuphiwa M]

It's hard to hear the truth sometimes, especially one pertaining to our individual selves but someone has to say it and nobody could have smoothly executed that any better than David medansky.

[Hussein21]

This is a true novel. Diets are not easy to maintain but the most annoying part of it is the regression modes it activates when you stopped

[Janelydia Mwangi]

Weight loss and management in this era is major issue throughout the world. The young think not eating and maintaining a figure you are healthy and on the other hand weight gain leads to obesity...to break the myths surrounding a healthy lifestyle it's recommended for the teens adolescents ,young adults and adults. We need to break the chain....

[Johanwill7]

Great Dieting structure/plan.