Review of Feel It, Heal It, Let It Go
Posted: 19 Jan 2022, 06:52
[Following is an official OnlineBookClub.org review of "Feel It, Heal It, Let It Go" by Margaret MCatagnus.]
Feel It, Heal It, Let It Go by Margaret MCatagnus is a heart-filling, one-of-a-kind non-fiction book that mainly revolves around mental health. The book contains an uplifting and special collection of various poems, wellness tools, a guide to discovering spirituality, and most importantly, genuine stories from individuals who have navigated and overcame mental health struggles, healed their agony and sorrow, and let it go. The title of the book is very self-explanatory, in a way. Margaret (or you can call her Maggie) takes the lead and starts first, sharing her side of the story of how she handled her ups and downs in her life and did not let that stop her from being who she is.
Admittedly, I absolutely loved the sheer honesty and openness the stories from the various individuals were. It was as if they were telling the world, "We have been through this, it made us who we are today, and we are not afraid to show it."
I quite enjoyed reading about the inspiring poems that were included in the book, like "Walking through the Fear" and "Ah Mania!" In addition, I liked that the author considered people who have gone through mental health challenges "warriors" and never failed to mention it. Furthermore, I could tell the book was exceptionally edited since I did not hit on any grammar errors.
Although I believe this book would be beneficial to all people because everyone has suffered through some kind of trauma at least once in their life, and that can help them relate to this book one way or another. But yet, I do not think people who prefer to read fast-paced and adventurous books would be able to get through this book without getting bored quite easily. I highly recommend Feel It, Heal It, Let It to people who either want to read books that highlight mental health and all the challenges that come with it or looking for a motivational and inspiring read.
Overall, it was an educational and emotional book. I had such a wonderful insight into mental health. I had always read articles and essays that looked at it from a scientific perspective. So it really was quite a delight to read this book because it shared personal and heart-wrenching short stories about people who go through the challenging experience. I found no negative aspects in the book, and there is nothing I dislike. In conclusion, I rate it 4 out of 4 stars.
******
Feel It, Heal It, Let It Go
View: on Bookshelves
Feel It, Heal It, Let It Go by Margaret MCatagnus is a heart-filling, one-of-a-kind non-fiction book that mainly revolves around mental health. The book contains an uplifting and special collection of various poems, wellness tools, a guide to discovering spirituality, and most importantly, genuine stories from individuals who have navigated and overcame mental health struggles, healed their agony and sorrow, and let it go. The title of the book is very self-explanatory, in a way. Margaret (or you can call her Maggie) takes the lead and starts first, sharing her side of the story of how she handled her ups and downs in her life and did not let that stop her from being who she is.
Admittedly, I absolutely loved the sheer honesty and openness the stories from the various individuals were. It was as if they were telling the world, "We have been through this, it made us who we are today, and we are not afraid to show it."
I quite enjoyed reading about the inspiring poems that were included in the book, like "Walking through the Fear" and "Ah Mania!" In addition, I liked that the author considered people who have gone through mental health challenges "warriors" and never failed to mention it. Furthermore, I could tell the book was exceptionally edited since I did not hit on any grammar errors.
Although I believe this book would be beneficial to all people because everyone has suffered through some kind of trauma at least once in their life, and that can help them relate to this book one way or another. But yet, I do not think people who prefer to read fast-paced and adventurous books would be able to get through this book without getting bored quite easily. I highly recommend Feel It, Heal It, Let It to people who either want to read books that highlight mental health and all the challenges that come with it or looking for a motivational and inspiring read.
Overall, it was an educational and emotional book. I had such a wonderful insight into mental health. I had always read articles and essays that looked at it from a scientific perspective. So it really was quite a delight to read this book because it shared personal and heart-wrenching short stories about people who go through the challenging experience. I found no negative aspects in the book, and there is nothing I dislike. In conclusion, I rate it 4 out of 4 stars.
******
Feel It, Heal It, Let It Go
View: on Bookshelves