Review of Seeking... Finding... Healing...
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Madhur Gupta
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- Latest Review: Seeking... Finding... Healing... by Becky Lu Jackson
Review of Seeking... Finding... Healing...
[Following is a volunteer review of "Seeking... Finding... Healing..." by Becky Lu Jackson.]
Seeking… Finding… Healing… by Becky Lu Jackson is a roadmap to inner family healing. It is a guide to having compassionate conversations with our Inner Child. This model of Self Healing was devised by Jackson to overcome her own battles with addiction, to deal with loss due to death of her son and heartbreak caused by divorce. A traumatic childhood caused by her mother’s alcohol addiction fueled Becky’s own addiction to drugs and liquor. It was when she set out to heal herself that Jackson devised her own inner healing method. This method connects with her younger and older selves taking into account their emotional, spiritual, mental and physical well-being. She uses various visualization techniques to communicate with her younger and older selves so as to understand their suffering and trauma and provide solutions to overcome the pain.
At the outset Jackson informs the reader that completing the exercises are necessary to achieve the healing desired. She provides a framework which can be followed to make peace with one’s history. At first the reader is encouraged to identify their inner selves followed by a spiritual team which provides guidance to reframe the past experiences and provide deep healing.
Jackson has practiced what she preaches. The various tools of healing she suggests including journaling and meditation help the reader transform their negatives into positives. The concept of a safe space is introduced where the reader creates an atmosphere of acceptance and self love. There the younger selves are encouraged to discuss their struggles and their opinion is sought on important life decisions.
The author reiterates herself by sharing client testimonials lauding her inner healing method and how immensely grateful they are for the positive impact on their lives. Jackson herself revisits her tools of deep healing every once in a while having had to deal with past traumas including the death of her young son and addiction issues. Many of the issues discussed are common and will resonate with most people. Such a positive book doesn’t leave any scope to dislike the book.
This life changing book is sure to find a large audience. The exercises are easy to follow and remain with the reader long after the book has finished. I would recommend this book to anyone looking to overcome their past traumas and heal properly in order to lead a happy and content life. I would give Jackson four out of four stars for this lifelong guide she has gifted to us.
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Seeking... Finding... Healing...
View: on Bookshelves | on Amazon
Seeking… Finding… Healing… by Becky Lu Jackson is a roadmap to inner family healing. It is a guide to having compassionate conversations with our Inner Child. This model of Self Healing was devised by Jackson to overcome her own battles with addiction, to deal with loss due to death of her son and heartbreak caused by divorce. A traumatic childhood caused by her mother’s alcohol addiction fueled Becky’s own addiction to drugs and liquor. It was when she set out to heal herself that Jackson devised her own inner healing method. This method connects with her younger and older selves taking into account their emotional, spiritual, mental and physical well-being. She uses various visualization techniques to communicate with her younger and older selves so as to understand their suffering and trauma and provide solutions to overcome the pain.
At the outset Jackson informs the reader that completing the exercises are necessary to achieve the healing desired. She provides a framework which can be followed to make peace with one’s history. At first the reader is encouraged to identify their inner selves followed by a spiritual team which provides guidance to reframe the past experiences and provide deep healing.
Jackson has practiced what she preaches. The various tools of healing she suggests including journaling and meditation help the reader transform their negatives into positives. The concept of a safe space is introduced where the reader creates an atmosphere of acceptance and self love. There the younger selves are encouraged to discuss their struggles and their opinion is sought on important life decisions.
The author reiterates herself by sharing client testimonials lauding her inner healing method and how immensely grateful they are for the positive impact on their lives. Jackson herself revisits her tools of deep healing every once in a while having had to deal with past traumas including the death of her young son and addiction issues. Many of the issues discussed are common and will resonate with most people. Such a positive book doesn’t leave any scope to dislike the book.
This life changing book is sure to find a large audience. The exercises are easy to follow and remain with the reader long after the book has finished. I would recommend this book to anyone looking to overcome their past traumas and heal properly in order to lead a happy and content life. I would give Jackson four out of four stars for this lifelong guide she has gifted to us.
******
Seeking... Finding... Healing...
View: on Bookshelves | on Amazon
Latest Review: Seeking... Finding... Healing... by Becky Lu Jackson
