Review of Seeking... Finding... Healing...
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Review of Seeking... Finding... Healing...
Seeking... Finding... Healing...: The Complete Guide to Self-Directed Inner Family Healing is a non-fiction book written by Becky Lu Jackson. Do you have an addiction to food? Is there a link between eating disorders and food addiction? What symptoms indicate a food addiction? All of these possible questions are addressed in this excellent book, which focuses primarily on drug and alcohol abuse. The writing style is the only thing that kept me reading this book all the way to the finish, despite the fact that it is properly edited and that it is a self-help book presented in a straightforward manner. There are no misleading topics in the book. The book is appropriate for adults who are dealing with anxiety and family opposition. Becky Lu Jackson looked at her life and realized that her destructive behavior was being brought on by past trauma.
Author Becky Lu Jackson goes into great detail regarding food addiction in this book. I enjoy the issue of food addiction since I enjoy eating a lot. I am aware that it is vital to consume food that is nutritious, but not in excess, as I cannot eat all day. She has explained eating addiction in detail, defining it as any psychological disorder that is primarily characterized by compulsive consumption of palatable foods, such as those high in calories and sugar, which significantly activate the reward system in both individuals and other animals, despite negative effects. Sincerely, I have nothing bad to say about this excellent book by Becky Lu Jackson.
there is clearly nothing that i dislike about this well informative book written with care as a guide to people who suffer from trauma and non stop anxiety. The author’s personal stories were my favorite parts of this book and as a satisfied reader i would actually give this immaculate book to adults who are seeking love, help and acceptance because divorce, death, and addiction are just some of the topics Becky Lu Jackson addressed and i personally think It is fascinating to read how she approached such difficult topics with her inner family as well.
I recommend Seeking... Finding... Healing...: The Complete Guide to Self-Directed Inner Family Healing by Becky Lu Jackson 4 out of 4 stars because of its boldness and well-educated information, which it offers to everyone who is an excessive eater or drinker or who is going through difficult family situations that might result in unanticipated drug addiction. The book has been very helpful to me in my life; after reading this exceptionally well-edited book, I had the impression that I was speaking with a psychologist.
I'll be really honest here and say that Becky Lu Jackson's book is one of the most useful ones I've read recently. I really enjoy this book's layout and the way it completely captivated my attention. Because of this, I heartily suggest it to everyone who enjoys inspirational literature and to anyone who is now dealing with the effects of past accidents.
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Seeking... Finding... Healing...
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