Review of Seeking... Finding... Healing...

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[Following is a volunteer review of "Seeking... Finding... Healing..." by Becky Lu Jackson.]

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4 out of 4 stars

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Seeking... Finding... Healing by Becky Lu Jackson is a book that talks about the seeking, finding, and healing process of trauma, past habits, or events. It is a practical self-help book with examples about her life that has tools to heal. The book introduces a method of seeking, and finding out your younger past selves to help in your healing journey. The author demonstrates this method of seeking the younger selves by saying positive, valuable words- words the younger selves would have wanted to hear and that way seeking out a way forward, a path towards healing. The book also shows a reference to a divine being out there that helps and guides us in the healing process
The book also shows step by step process to be taken into consideration before starting the healing journey and talks about identifying what is and what's not it is more like laying a foundation for the healing journey and when that is done, the author goes on to show easier practical and relatable approach towards finding the things that need healing and how to go about it.

I like the book Seeking... Finding... Healing by Becky Lu Jackson because it took a very practical approach with the author using events from her life as examples which in turn makes it very relatable and easy to connect with. The author also simplified it so much as if it were a one-on-one meeting with a therapist or psychologist. Also, the fact that the book has practical tools and a reference to a supreme being makes it enjoyable.

There was nothing to dislike about the book as it was very practical and had no errors. It was so good I could not find a negative thing.

I rate the book Seeking... Finding... Healing by Becky Lu Jackson a 4 out of 4 because it is a self-help book with practical tools to heal and overcome things of the past. The way it talks about healing your past younger selves for the betterment of your future selves gives the book a plus.

I recommend this book Seeking... Finding... Healing by Becky Lu Jackson to those willing to heal and move n from trauma or past event to those who want to become a better version f themselves, to those who want to be able to understand the actions or pattern of behavior of their past and how to not let it affect their future or to become a better version of their future self. In all sincerity, I find this book very helpful and know that it would be useful to someone also.

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Seeking... Finding... Healing...
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