Review of Seeking... Finding... Healing...
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Review of Seeking... Finding... Healing...
Seeking... Finding... Healing... is the fourth book by Becky Lu Jackson. Her first three books about recovering from eating addictions are not necessary to be read first before this one. However, you can find some references to them since it’s part of Becky’s healing path. They are called Dieting: A Dry Drunk, Dieting: A Dry Drunk-The Workbook, and The Becky L. Jackson Eating Addiction Recovery Model.
In the fourth book Seeking... Finding... Healing... Becky will take you on a journey to self-directed Inner Healing, finding your own Inner Family, and helping you find the right and creative way to take care of your Inner Self. You will be introduced to Becky's own journey of inner healing which began in 1976, as she continues to describe her own journey. Throughout the years, you can see how her healing journey began and how she has progressed throughout her journey of healing. To help you fully understand and see how this works, and to help you to be able to use it on your own journey to Inner Healing, she shares with you a step-by-step guide to her own visualizations, writing exercises, and meditations. In addition, Becky shares stories of how she has guided others along their healing journeys that she has encountered along the way.
In the first place, the reason why I chose this book to explore was simply that I wanted to experience something completely different. I also wanted to learn more about my own inner self. After reading the introduction, I was immediately intrigued by this book. I wasn’t sure yet what to expect from the self-guided book since I hadn't read anything like it before. But surprisingly I got deeply into it and was surprised by the creativity of Becky’s visualizations. The book deeply spoke to me and sometimes I even felt like I was there as a guest at the visualizations Becky presented.
It is my pleasure to acknowledge and honor the author of this book. This is because she has the courage to share her inner healing path, which can be so difficult to share with the outside world. She allows us to see the challenges one can face and work them out within ourselves. I am also grateful for the variety of other people's experiences that offer a deeper and better understanding of the Inner Healing path.
I feel this book is well written and I didn’t find any editing errors in the book. This book is a very helpful guide to the Self-Healing Path. I recommend it to anyone who wants to gain a deeper understanding of their Inner Self or heal their inner wounds. Overall, this book gave me much positive thinking and gave me new insight into my Inner Self and how to communicate with it. Therefore, I rate it 4 stars out of 4.
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Seeking... Finding... Healing...
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