Review of Seeking... Finding... Healing...

[Innocentholar]

[Following is a volunteer review of "Seeking... Finding... Healing..." by Becky Lu Jackson.]

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5 out of 5 stars

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Seeking… Finding… Healing... written by Becky Lu Jackson, is a nonfiction self-help book. The goal of the book was to teach readers how to meditate, visualize, and interact productively with their younger selves by paying attention to them and accepting their sentiments. You develop a kind and caring bond with your younger years by doing this. They can rely on you, and you can rely on them, to help them make the best choices in life. It also touches on the author's melancholy and addiction. Becky Lu Jackson clarifies the causes of these addictions and offers advice on how to get over them. She discusses how one of her early childhood traumas led to her developing an eating disorder, as well as her experiences with anxiety and eating disorders. In addition to connecting readers to the God of their comprehension, the book teaches them how to meditate and cure their younger selves.

There are many aspects of the author's life experience that I can relate to because she used her tale to transport us into it. The book's high level of education and its useful advice that can aid readers on their path to recovery are other things I enjoyed. I appreciated the book's simplicity as well as how informative and thorough it was. I like the way this book makes me feel, since it helped me picture my younger and future selves. It is calming to read this book and have childhood memories come flooding back. I never expected to remember the good and bad times in the past from this book, but I'm glad I did because it helped me visualize. This enabled me to make wise plans for the future and show my younger self forgiveness for the mistakes I made.

There was nothing that I disliked about the book; it was informative to read. It is full of motivation and direction. I really liked the section when readers are shown step-by-step how to meet with their younger and older selves. In addition, the author shared a number of positive and inspiring comments from people she has assisted with their inner family healing journey. Reading through this section has made me more aware of how different people evolve at different rates and even have different ways of visualizing their inner selves.

I am rating this book Seeking… Finding… Healing... 5 out of 5 stars because it is well-written, and I enjoyed reading it. There were no grammatical errors or mistakes in it; therefore, it was exceptionally well edited. 

I would recommend this book to people who want to experience self-healing, self-validation, and a healthy relationship with themselves.

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Seeking... Finding... Healing...
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