Review of Seeking... Finding... Healing...

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Mogoshadi 088
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Review of Seeking... Finding... Healing...

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[Following is a volunteer review of "Seeking... Finding... Healing..." by Becky Lu Jackson.]
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5 out of 5 stars
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Seeking… Finding… Healing… is a nonfiction self-help book. A trustworthy relationship with the cosmos and a God you can understand are established while repairing your past and younger selves, according to the book's definition of inner family healing. Your younger selves, according to the author, are the versions of you that existed when you were younger. The book is divided into four sections, each of which offers a step-by-step guide to healing. The foundation for the inner family healing process is laid forth in parts one and two. This is referred to as “foundation work.” The author describes her experience with it as well as how she got started on this path. She also inspires the reader by sharing the success stories of many people who have used this method. This recovery method's benefits are explained, along with detailed exercises, powerful affirmations, and the idea of God. In part three, the reader is guided through the inner family healing meditations. The reader is taken through the process through defined meditations that teach specific procedures like spiritual team building. The book concludes with Section 4, which establishes and explains the instruments that will help the reader on this journey.

What I liked about the book was that the chapters were succinct and to the point. In addition to meditation, the book highlighted the value of journaling and keeping track of everything that occurs throughout the visualization sessions. I appreciate that the author includes numerous citations to other authors who have contributed to the field in order to encourage readers to do more reading or research. The book's calls to action, which require self-evaluation from the reader, are also extremely helpful.

There was nothing that I disliked about the book; it was informative and insightful to read. I learned a lot from the author's ideas in this outstanding book. The book uses excellent, fluid language to deliver its facts. The concepts in the book are well-researched and presented in a user-friendly way. The book looks spectacular and is also quite well-structured. The ideas in this book are varied.

I am rating this book Seeking… Finding… Healing… 5 out of 5 stars because it was well-written and interesting to read. I am glad that I came across such a great book. There were no grammatical errors or mistakes in it; therefore, it was exceptionally well edited. 

I would recommend this book to readers who are willing to reconcile with their past and embrace a new level of freedom and healing.

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Seeking... Finding... Healing...
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