Book Review: Better Than Before by Gretchen Rubin
Posted: 22 Sep 2015, 00:18
Have you ever looked around and thought "Why can't I get organized?"
Or maybe, "Why am I always late?"
Or even, "Why can't I stop snacking?"
Gretchen Rubin set out to discover why we have the habits we have, and what we can do to change them, after a conversation with a friend who just couldn't seem to "get into the habit" of exercise. The result of her research is this gem of a book that will always hold a treasured spot on my shelf.
I wrote in the margins, I lost track of time, I jabbered on to my husband about it until he almost knew the book better than me. Better than Before, Mastering the Habits of Our Everyday Lives may well be the catalyst you've been looking for. To me, it was like putting on a pair of glasses: All the things I thought I was seeing before suddenly became radically clearer.
Or maybe, "Why am I always late?"
Or even, "Why can't I stop snacking?"
Gretchen Rubin set out to discover why we have the habits we have, and what we can do to change them, after a conversation with a friend who just couldn't seem to "get into the habit" of exercise. The result of her research is this gem of a book that will always hold a treasured spot on my shelf.
I wrote in the margins, I lost track of time, I jabbered on to my husband about it until he almost knew the book better than me. Better than Before, Mastering the Habits of Our Everyday Lives may well be the catalyst you've been looking for. To me, it was like putting on a pair of glasses: All the things I thought I was seeing before suddenly became radically clearer.