Review of YOU CAN TALK TO ANYONE:

Mutai Marshal · Post by **Mutai Marshal** » 22 Jun 2023, 02:08

[Following is an official OnlineBookClub.org review of "YOU CAN TALK TO ANYONE:" by Ellen Dawson.]

5 out of 5 stars

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We are social beings by nature. We always yearn to connect with people in our lives. Unfortunately, we may feel a sense of loneliness and disconnection from the rest of the population. But as Ellen Dawson iterates in her book, You Can Talk to Anyone, the most critical relationship is with ourselves.

According to Ellen Dawson, loneliness carries an inescapable feeling of emptiness. There is a definite affiliation between loneliness and disconnection too. We plunge ourselves into profound loneliness when we realize the disparity between the quality and quantity of social relationships we have and the ones we desire to have. Before proceeding, we must comprehend the meaning of mental health. The WHO standard is that one is of normal health if one can cope with the typical stressors of life while working to achieve their highest potential and contributing to their immediate community.

This book is replete with insightful information related to health. Health entails physical, social, mental, and spiritual well-being. I was introduced to the typical mental illnesses: depression and anxiety. However, my biggest shocker was about gaming disorder. Did you know that gaming disorder has been declared a form of mental disorder by the World Health Organization? As a public health professional, I was disappointed in myself for always overlooking this menace as a mental disorder. The good news is that this form of addiction can be crushed through some therapies. Cognitive Behavioral Therapy is one of them.

To help us better understand the topics presented, Ellen Dawson provided real-life examples and instances. Most of the items were simplified for a layman to understand. For instance, a practical tip for breaking disconnection entails starting small and setting realistic goals. For every connection listed, the author was quick to point out its health benefits. Did you know that social connection stimulates better memory?

My greatest takeaway is the importance of developing a new mindset. The old mindset holds us from achieving our goals. It instills fear and dissuades us. By shifting gears, the new mindset exposes us to our capabilities: therefore, we can achieve anything we want. It is also vital to be compassionate with ourselves. We will fail sometimes. This is the time we need to remain positive and alter our goals to ensure that we stick to the path of success.

If you want to join or be part of a mutual support group, this book will show you how to do it. The group incorporates like-minded individuals, and the principal focus is steering social connections. I encourage anyone experiencing difficulties with communication to check out You Can Talk to Anyone. You will also find ways of striking meaningful friendships therein also. Since I found nothing defective in this book, I am obliged to rate it 5 out of 5.

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YOU CAN TALK TO ANYONE:
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Amy Luman · Post by **Amy Luman** » 23 Jun 2023, 11:20

This is something that I just realize lately. For a long time I believed that I could be my own company. While that worked for a bit, I finally realized what I needed.

Amirakh37 · Post by **Amirakh37** » 23 Jun 2023, 13:24

"Can You Talk to Anyone?" by Ellen Dawson is a helpful guide to improving your communication skills. It easy to read and includes practical tips for improving your social skills.

Nwaglo · Post by **Nwaglo** » 23 Jun 2023, 14:22

I was one of those that believe I don't need people around but something happened that makes me change my perspective about life

Nut Cashew · Post by **Nut Cashew** » 23 Jun 2023, 14:58

This is an interesting review and I would love to know more about this book. This is a wonderful review.

fareedaali9113 · Post by **fareedaali9113** » 23 Jun 2023, 15:21

Ellen Dawson offers practical tips and strategies for improving your communication skills and building confidence. Her advice is easy to follow and can be applied in various settings, from networking events to family gatherings. I highly recommend this book to anyone looking to improve their social skills and build meaningful connections.

Mutai Marshal · Post by **Mutai Marshal** » 26 Jun 2023, 08:51

Amy Luman wrote: ↑23 Jun 2023, 11:20 This is something that I just realize lately. For a long time I believed that I could be my own company. While that worked for a bit, I finally realized what I needed.

Hi Amy. I am happy to learn that you found out what you have been missing.

Thank you for stopping by

Mutai Marshal · Post by **Mutai Marshal** » 27 Jun 2023, 07:39

Amirakh37 wrote: ↑23 Jun 2023, 13:24 "Can You Talk to Anyone?" by Ellen Dawson is a helpful guide to improving your communication skills. It easy to read and includes practical tips for improving your social skills.

Thank you for commenting

Mutai Marshal · Post by **Mutai Marshal** » 27 Jun 2023, 07:41

Nwaglo wrote: ↑23 Jun 2023, 14:22 I was one of those that believe I don't need people around but something happened that makes me change my perspective about life

At some point in our lives, we will need people for one thing or another. I'm glad you changed your perspective. Thank you for commenting

Mutai Marshal · Post by **Mutai Marshal** » 27 Jun 2023, 07:41

Nutcashew wrote: ↑23 Jun 2023, 14:58 This is an interesting review and I would love to know more about this book. This is a wonderful review.

Thank you for your kind words.

Mutai Marshal · Post by **Mutai Marshal** » 27 Jun 2023, 07:43

fareedaali9113 wrote: ↑23 Jun 2023, 15:21 Ellen Dawson offers practical tips and strategies for improving your communication skills and building confidence. Her advice is easy to follow and can be applied in various settings, from networking events to family gatherings. I highly recommend this book to anyone looking to improve their social skills and build meaningful connections.

Readers of this book will greatly benefit from reading it. Thank you for reading and commenting

Rica Concepcion · Post by **Rica Concepcion** » 09 Jul 2023, 10:27

This book is meant for me. I am an introverted kind of person. Who prefer to be alone. As mentioned, it has a negative impact on our health. This book would be a big help to someone out there like me who wants to conquer their fears of socializing.I am looking forward to reading this book.

The Keeper Jr · Post by **The Keeper Jr** » 09 Jul 2023, 11:08

Human beings are natural communicators. No matter what we do, we always need one another and this is the thing that makes us unique and brings everyone together. I liked the way you describe everything clearly in your review and it is very helpful. I enjoyed your review and would love to try the book as well. Thank you!

Odichimma Okoye · Post by **Odichimma Okoye** » 09 Jul 2023, 12:34

I'm naturally introverted and selectively extroverted. So, despite knowing the importance of building relationships, I wouldn't be motivated to do so, honestly. I like my company. And so far, I've had zero life experiences that'd make me seek others' company as well. As I said, I'm selectively extroverted, so if I do want or need something from a person, I'd easily walk up to them. That seldom happens.

Aleesha Jarral · Post by **Aleesha Jarral** » 05 Sep 2023, 13:15

Ellen Dawson provides valuable insights and actionable strategies for enhancing communication abilities and cultivating self-assurance. Her guidance is readily applicable in a wide range of situations, spanning from professional networking functions to personal family gatherings. I wholeheartedly endorse this book for individuals seeking to enhance their social aptitude and establish substantial relationships.