Review of Fearless Thinking, Stress-Free Living, Guaranteed (Almost)
-
Sudiksha Kashyap
- Posts: 20
- Joined: 15 Jan 2023, 11:51
- Currently Reading:
- Bookshelf Size: 13
- Reviewer Page: onlinebookclub.org/reviews/by-sudiksha-kashyap.html
- Latest Review: Reconfigurement by E. Alan Fleischauer
Review of Fearless Thinking, Stress-Free Living, Guaranteed (Almost)
[Following is a volunteer review of "Fearless Thinking, Stress-Free Living, Guaranteed (Almost)" by Purandar A. Amin.]
"Fearless Thinking, Stress-Free Living, Guaranteed (Almost)" by Purandar A. Amin is not just a book; it is a transformative experience that invites readers to reevaluate their relationship with time and embrace the power of living in the present moment. With its practical wisdom and relatable anecdotes, Amin's work serves as a guiding light for those seeking to break free from the burdens of the past and the anxieties of the future.
One of the most striking aspects of this book is its ability to connect with readers on a deeply personal level. As we embark on Amin's journey, we become keen observers of our own lives, reflecting on how our habitual tendencies to dwell on the past or worry about the future contribute to our stress and discontentment. The author's empathetic and compassionate tone serves as a comforting reminder that we are not alone in our struggles, and that true liberation lies in embracing the present moment. Worrying about the future and regretting about the past is all we ever thought of, never make ourself indulge in the beauty of present moment and enjoying small moments in life. One of his best advice i loved is to remove all emotional aspects from any expected event, outcome,
person, relationship and you will be free from the stress.
He beautifully described how peace of mind over ego can change our behaviour and not desiring things, situations, is making us more abundant and happy. Create empty space in your being, and you will create peace. With peace, beneficial energies will flow in your life. Directing our energies towards the things we loved is what make us attracting things we desired rapidly. Like not chasing only attracting.
Amin's teachings are rooted in the concept of mindfulness, and he skillfully explains its transformative potential for leading a stress-free life. Through practical exercises and gentle guidance, readers are encouraged to cultivate a heightened awareness of the present moment, learning to observe their thoughts and emotions without judgment. This process not only helps in unraveling the patterns of stress and fear but also opens up a newfound capacity for joy and gratitude in the simplest of experiences.
What truly sets this book apart is its ability to bridge the gap between theory and practice. Amin masterfully illustrates the application of mindfulness principles in real-life situations, sharing personal stories and examples that readers can easily relate to. These anecdotes serve as powerful reminders that the true value of living in the present lies not only in reducing stress but also in fostering deeper connections, appreciating the beauty of everyday experiences, and finding meaning in the seemingly mundane.
He also talks about perspective, how our perspective toward things can change the world we see. Awareness towards things is the most important key factor to like a stress free present moment.
Furthermore, Amin's emphasis on self-compassion and self-care adds a compassionate touch to the book. He encourages readers to be gentle with themselves, acknowledging that the journey toward stress-free living is not linear but requires patience and self-acceptance. The exercises at the end of each chapter and my notes are very helpful in tracking our journey.By letting go of self-criticism and cultivating self-compassion, readers can embark on a path of inner transformation that ripples outward into their relationships and daily interactions.
In conclusion, "Fearless Thinking, Stress-Free Living, Guaranteed (Almost)" by Purandar A. Amin is a transformative journey that invites readers to reimagine their relationship with time and embrace the power of the present moment. By embracing the wisdom within these pages, readers who want to change their state of hustling mind, can embark on a path of self-discovery, finding joy and serenity in the richness of the present. Rating this book 5 out of 5.
******
Fearless Thinking, Stress-Free Living, Guaranteed (Almost)
View: on Bookshelves | on Amazon
"Fearless Thinking, Stress-Free Living, Guaranteed (Almost)" by Purandar A. Amin is not just a book; it is a transformative experience that invites readers to reevaluate their relationship with time and embrace the power of living in the present moment. With its practical wisdom and relatable anecdotes, Amin's work serves as a guiding light for those seeking to break free from the burdens of the past and the anxieties of the future.
One of the most striking aspects of this book is its ability to connect with readers on a deeply personal level. As we embark on Amin's journey, we become keen observers of our own lives, reflecting on how our habitual tendencies to dwell on the past or worry about the future contribute to our stress and discontentment. The author's empathetic and compassionate tone serves as a comforting reminder that we are not alone in our struggles, and that true liberation lies in embracing the present moment. Worrying about the future and regretting about the past is all we ever thought of, never make ourself indulge in the beauty of present moment and enjoying small moments in life. One of his best advice i loved is to remove all emotional aspects from any expected event, outcome,
person, relationship and you will be free from the stress.
He beautifully described how peace of mind over ego can change our behaviour and not desiring things, situations, is making us more abundant and happy. Create empty space in your being, and you will create peace. With peace, beneficial energies will flow in your life. Directing our energies towards the things we loved is what make us attracting things we desired rapidly. Like not chasing only attracting.
Amin's teachings are rooted in the concept of mindfulness, and he skillfully explains its transformative potential for leading a stress-free life. Through practical exercises and gentle guidance, readers are encouraged to cultivate a heightened awareness of the present moment, learning to observe their thoughts and emotions without judgment. This process not only helps in unraveling the patterns of stress and fear but also opens up a newfound capacity for joy and gratitude in the simplest of experiences.
What truly sets this book apart is its ability to bridge the gap between theory and practice. Amin masterfully illustrates the application of mindfulness principles in real-life situations, sharing personal stories and examples that readers can easily relate to. These anecdotes serve as powerful reminders that the true value of living in the present lies not only in reducing stress but also in fostering deeper connections, appreciating the beauty of everyday experiences, and finding meaning in the seemingly mundane.
He also talks about perspective, how our perspective toward things can change the world we see. Awareness towards things is the most important key factor to like a stress free present moment.
Furthermore, Amin's emphasis on self-compassion and self-care adds a compassionate touch to the book. He encourages readers to be gentle with themselves, acknowledging that the journey toward stress-free living is not linear but requires patience and self-acceptance. The exercises at the end of each chapter and my notes are very helpful in tracking our journey.By letting go of self-criticism and cultivating self-compassion, readers can embark on a path of inner transformation that ripples outward into their relationships and daily interactions.
In conclusion, "Fearless Thinking, Stress-Free Living, Guaranteed (Almost)" by Purandar A. Amin is a transformative journey that invites readers to reimagine their relationship with time and embrace the power of the present moment. By embracing the wisdom within these pages, readers who want to change their state of hustling mind, can embark on a path of self-discovery, finding joy and serenity in the richness of the present. Rating this book 5 out of 5.
******
Fearless Thinking, Stress-Free Living, Guaranteed (Almost)
View: on Bookshelves | on Amazon
Latest Review: Reconfigurement by E. Alan Fleischauer
