Review of Grief: A Path of Reconciliation

[beasreadings]

[Following is an official OnlineBookClub.org review of "Grief: A Path of Reconciliation" by Dr. Margie Waidande.]

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5 out of 5 stars

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Grief: A Path of Reconciliation by Dr. Margie Waidande is a profound and engaging read that takes the reader into the realm of grief resulting from loss, analyzing it and offering strategies to prevent being overwhelmed by it.

This book is like a comforting embrace for anyone who has experienced a loss, no matter the type, because it feels like a friend who does not judge and knows how to use the right words of comfort. The author’s personal experience is evident in the delicate way she addresses this topic. I believe this reading is also valuable for friends and family members of those who have suffered a loss, as they can suggest the methods mentioned in the book to help those in pain and, at the same time, become more sensitive to their situation by understanding it better.

I particularly appreciated the analogy of loss as an open wound because it effectively explains how grief will always be a part of us, but eventually, it will not hurt as much, much like a healed scar.

I enjoyed the scientific approach to grief, explained through hormonal phenomena and the activation of the sympathetic nervous system, as well as the historical research regarding studies on grief, starting with Sigmund Freud and including the five stages of grief proposed by Elisabeth Kübler-Ross in 1969.

Another aspect that struck me is how the suggested methods for overcoming grief are perfectly applicable for those who are suffering, as they do not require significant effort. Some of these include holistic practices such as yoga, others involve writing, like journaling, while some consist of small rituals, such as lighting candles.

I cannot rate this book any less than 5 out of 5 stars because there is nothing I disliked, and I found it perfectly edited. I highly recommend it to anyone going through a difficult time who seeks words of comfort and ways to navigate their grief.

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Grief: A Path of Reconciliation
View: on Bookshelves | on Amazon

[Yasmine Zaki Muhieddine]

Grief is a heavy subject that most people would like to avoid. But it is very likely that everyone of us will go through it at least once in our life. I applaud the authors of such a book as they give significant insight on the subject, and they also propose methods to overcome it. The analogy mentioned in the review, between loss and an open wound says a lot. On the other hand, I didn't know until reading this review, that there is a scientific approach to grief; and it involves hormones, sympathetic nervous system, etc. Thanks for the review.

[Rabbi Alacks]

I particularly appreciated the analogy of loss as an open wound because it effectively explains how grief will always be a part of us, but eventually, it will not hurt as much, much like a healed scar.

I enjoyed the scientific approach to grief, explained through hormonal phenomena and the activation of the sympathetic nervous system, as well as the historical research regarding studies on grief, starting with Sigmund Freud and including the five stages of grief proposed by Elisabeth Kübler-Ross in 1969.

Another aspect that struck me is how the suggested methods for overcoming grief are perfectly applicable for those who are suffering, as they do not require significant effort. Some of these include holistic practices such as yoga, others involve writing, like journaling, while some consist of small rituals, such as lighting candles.

I cannot rate this book any less than 5 out of 5 stars because there is nothing I disliked, and I found it perfectly edited. I highly recommend it to anyone going through a difficult time who seeks words of comfort and ways to navigate their grief.

[Lawrence Stein]

Wow! The theme of this book seems useful and promises an impactful read. I guess everyone passes a moment in their lives when they grief over something.

[Nneka Bridget]

I appreciate your review of "Grief: A Path of Reconciliation" by Dr. Margie Waidande. It sounds like a comforting and insightful book for anyone dealing with loss. The mix of personal experience and practical strategies seems really valuable. I’ll definitely consider reading it!

[Lene Lena]

I like that this book offers a compassionate exploration of grief, blending scientific insights with emotional support. The analogy of loss as an open wound resonates deeply, illustrating the journey from pain to healing. This book is a valuable resource for anyone navigating their grief.