Experience with the exercises in The Maestro Monologue
- Rob White
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Re: Experience with the exercises in The Maestro Monologue
- Rob White
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Exactly. That exercise made me see myself as a partner - who I need to pay on the back and celebrate whenever I work out something great.Muna Chizzy wrote: ↑02 May 2022, 00:44 The exercise I engage in is Chapter 5. The ingredient is 'Appreciating and celebrating' and what I engaged in was hugging myself and treating myself to a coffee. I found this experience refreshing and helpful to me. This is because I am too hard on myself and when I did that, I felt something lifted inside of me. At that moment I realised I need to be appreciating and celebrating myself.
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This is deep, insightful, and quite vital. It goes back to the basic idea that action is always better than words. Thank you for this.Rob White wrote: ↑05 May 2022, 10:18 When I wrote the book, I thought about, "What is it that makes an exercise (any exercise), powerful in a person's life?" The secret is that we must do more with the exercise than write our answer. We even have to do more than write the answer and ponder it. We must write the answer, ponder the answer, and then engage in action that brings the answer to our life, right here on planet earth. That's when things begin to happen. Thank you for your answers to this question. I am learning from you. Rob
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