Experience with the exercises in The Maestro Monologue
- Rob White
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Re: Experience with the exercises in The Maestro Monologue
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The last question in that exercise is the one that helps me to decide on how to chase that particular task. The question demands that we answer sincerely if we are over-applying our reactions when we get stuck in situations.
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- Rob White
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This is absolutely true! It's one thing to read about "overemphasizing my miss-understandings and then overapplying my nervous reaction" and jot down thoughts during the exercise, but it's quite another to see lasting change. If I only perform the exercises for as long as it takes me to read the book, and never again after that, change simply will not occur. It takes constant practice and mindfulness to change, and I'm afraid I just haven't mastered the commitment to do so yet.Ems100 wrote: ↑02 May 2022, 07:36 I did quite a few of the exercises. Although keeping up with exercises especially those from books on a daily basis is quite difficult. It takes high level of discipline and diligence to keep up.
I know these exercises would indeed be very helpful if one could keep up with them diligently.
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