What lessons did you learn from the book?

[Anna Duke]

I learned that without work hope is useless. You must put in effort achieve what you've long waited for.

[Daberechi Precious]

I learnt so many things in this book that I couldn't even finish putting down but one of the things that I want everybody going to read this book is hope. After reading this book I started building my self and had hope in everything I do and since then, my life have been better.

[Shiru Elizabeth]

I've learned that making the decision to choose hope will enable me to better my life, get through my challenges, and build a happier, more promising future. I have to change my perspective and choose hope in any situation I find myself in.

[Chikamnele Favour]

I learned that hope is not all about wishing. Hope is an important aspect of life we must embrace. With hope, there is life improvement, a fulfilled life, and a brighter future. Hope keeps us going.

[Olga Markova]

As a "lone wolf" in times of trouble, the main lesson I learned was from the Green Boots story. The lesson is "when times are tough, resist the temptation to go it alone."(page 105).

Another interesting lesson I learned was the need for "nexting", or "envisioning the next step" (page 114) which Dr. Randy Ross illustrated by the story of Blockbuster.

[Melvis Okoye]

From "Fireproof Happiness: Extinguishing Anxiety & Igniting Hope" by Dr. Randy Ross, several key lessons emerge that I believe can significantly impact one's approach to life, particularly in dealing with challenges and fostering a hopeful, positive outlook including The Role of Faith, Embracing Challenges and The Importance of Hope

[Tiffany Devine]

this book allowed me to be more emotionally in touch with my feelings. Coming from a few months of battling severe anxiety and depression this book allowed me to regain my focus on what's most important and that's focusing on myself and my inner happiness to regain hope. This allowed me to strive for a consistent routine, motivated me to focus on others around me, and be more emotionally available for my friends and family.

[Osakwe Emmanuel]

I've learned that embracing hope can lead to positive changes, help me navigate tough times, and build a better future filled with happiness. No matter where I am or what I'm facing, I must shift my perspective and choose hope. It's important to remain optimistic and hopeful about life. Whenever I encounter challenges, I should adjust my mindset and beliefs.

[Robert Omukani]

Shifting how we view our circumstances can indeed transform challenges into opportunities for growth and learning. When faced with difficulties, adopting a hopeful and optimistic outlook can illuminate paths forward that we might not have seen before.

[Viv Sid]

I learnt that hope is the most important thing in our lives. In everything we do, we need to be hopeful that it'll work out as we wish.

[Emeka JohnObi]

I learnt that hope acts as the antidote to a lifeless existence. Without it, we're more susceptible to falling into a rut, potentially leading to depression and resentment.

[Malachi Chukwuebuka Nelson]

To be happy you need to bring in those happy moments you've forgotten, this positive energies should come. Happiness start with you as a person.

[Austin Rhodes]

I learned to be hopeful and the positivity that comes with being hopeful and happy. Hope and Happiness helps fight against the negativity of life.

[Abdul Jah]

I learnt the true meaning and value of hope.
I also learnt how to find joy and meaning in life, even in difficult circumstances.

[Giridhar Achary]

The author highlights the importance of hope, as opposed to wishful thinking, and its ability to change people's lives. I came to understand that, without hope, desire and success are lacking, resulting in a dull lifestyle and depression. Choosing happiness and keeping a calm attitude can considerably improve life.