Shoo away anxiety!!

Use this forum to discuss the December 2023 Book of the Month, "Fireproof Happiness: Extinguishing Anxiety & Igniting Hope" by Dr. Randy Ross
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Shamrayz Junior Masikas Boy
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Re: Shoo away anxiety!!

Post by Shamrayz Junior Masikas Boy »

It's common for individuals to acknowledge the wisdom in the words they read, yet find themselves ensnared in a web of worry and rumination, preventing them from acting on the advice. My hope is that those who turn these pages do so with the intention to change, equipped with the resolve to push past their internal barriers. May this book serve as a beacon, guiding readers to a place of betterment and hope, illuminating a path through the darkness of doubt and fear.
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Ejoh Ebube
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Post by Ejoh Ebube »

Randy Ross's book "Fireproof Happiness: Extinguishing Anxiety & Igniting Hope" is a valuable resource for overcoming anxiety and finding hope. The book emphasizes the importance of hope in fostering meaningful relationships and recognizing the need for support. The approachable writing style, incorporating personal anecdotes, practical advice, and humor, makes it accessible and engaging for a wide audience, promoting a sense of purpose and joy in life.
Chidinma Dijeh
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Post by Chidinma Dijeh »

The book doesn't promise to eliminate anxiety entirely. Instead, it offers tools and strategies for managing it more effectively. By fostering hope and resilience, the book aims to equip readers with a better understanding of anxiety and the resources to cope with it.
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Anu Anand
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Post by Anu Anand »

"Fireproof Happiness: Extinguishing Anxiety & Igniting Hope" by Randy Ross is a must-read book for everyone. I found many valuable insights in this book, especially the advice on maintaining a routine when feeling hopeless. Following the author's suggestion to focus on a routine had a significant impact on me. The book's accessible writing style and relatable content make it an invaluable resource for improving mental well-being.
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Post by Lisa P Cowling »

"Shoo away anxiety" may actually be a good title for the book as the methods discussed in the book can help individuals get rid of anxiety is applied properly. The book achieved its aim.
Amos Cyprian Kipchumba
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Post by Amos Cyprian Kipchumba »

We all experience anxiety, but hope can lead to happiness. This book explores this connection.
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