Is Happiness Actually Fireproof?
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Re: Is Happiness Actually Fireproof?
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1. Watching FRIENDS Tv show, it has helped me get through tough times. The reason behind this is because it is literally the simplest show and hence it brings the mind a state of peace
2. Talking to my bestfriend. Whenever I'm down, I just call her and even though she doesn't really do much, just talking to her makes me feel like I'm happy again.
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Pranav Dewangan wrote: ↑04 Feb 2024, 03:45 The title “Fireproof Happiness” may be misleading because no one can be happy all the time. However, with hope and the right strategies, people can come out of their worst times much earlier and maintain their overall sense of happiness throughout life. Life is full of ups and downs, and it’s during the down times that we learn life lessons that we may have failed to learn during good times. Therefore, every event in life has a role to play and happens for a reason. That is what I believe.
I really agree to this, no one can be happy all the time, we go through some hard time and easy times that's why we all she have hope that things will get better in our hard times.
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I agree with you that feeling down or overwhelmed is a natural part of life and that tools can return you to a state of contentment. What people don't understand is that it takes time and work to do it as you also highlighted in your second paragraph.Sushan Ekanayake wrote: ↑20 Jan 2024, 00:40 I believe that happiness can be fortified to an extent where it withstands life's trials, but it's also important to recognize that feeling down or overwhelmed at times is a natural part of the human experience. It's about finding a balance and having tools to return to a state of contentment.
As for personal tips and tricks, I find that maintaining a gratitude journal helps a lot. Reflecting on and writing down what I'm thankful for each day shifts my focus from what's going wrong to what's going right. Additionally, regular exercise, meditation, and connecting with loved ones are key practices that keep my spirits uplifted. It's about building a toolbox of strategies that work for you, keeping you grounded and centered even when things get tough.
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Unfortunately this would not always work for me, but I am glad it works for you! Everyone has their own way of staying happy. Mine is making time for doing the things I love. Like reading, writing and my family.Unknown Spy wrote: ↑02 Mar 2024, 03:50 Personally, the tips and tricks that keep me out of fire are -:
1. Watching FRIENDS Tv show, it has helped me get through tough times. The reason behind this is because it is literally the simplest show and hence it brings the mind a state of peace
2. Talking to my bestfriend. Whenever I'm down, I just call her and even though she doesn't really do much, just talking to her makes me feel like I'm happy again.
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This is so true, what baffles me is that when you do seek help from professionals, they tend not help efficiently and in a way the patient might understand. They don't always know how to treat their patients which is a problem and not all minds can be treated the same way as the next.Enjani Matendeko wrote: ↑02 Mar 2024, 03:39 Knowing that challenges in this work are inevitable can make us doubt if happiness can be fireproof. But the truth is it can be. Just like the author insinuated, those who didn't know this nor know how to maintain their happiness through challenges tended to commit suicide.
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This is true, I just wish people would seek help before it comes too late. Some people give up before even trying to find ways to "fireproof" their happiness.Ruth Siriba wrote: ↑04 Mar 2024, 10:10 It doesn't negate or eliminate the difficulties we face; rather, it provides a perspective that allows us to navigate through these challenges with a more balanced and composed mindset. This emotional resilience does not imply that we become impervious to the trials and tribulations of life, but it equips us with the mental fortitude to face them head-on, without losing our sense of self or our ability to find joy in other aspects of our lives.