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Music mostly or sleeping.

I sleep!
I also listen to music, dance and workout

I read a book!

I watch a really good movie...mostly Christian inspirational movies do the trick

In high school I used to write my thoughts down on pieces of paper in class, then tear them out so no one else would read them. These days I turn to music more for stress relief. Chocolate also helps.

When I am stressed I clean, trying to put my nervous energy into something productive. Or I listen to country music and finally start to relax again.

I walk, read, or write.

I am just grateful that I am inclined to do many things that help me get rid of stress. One of them is watching an anime series.

Sports.

Music or writing really helps me out. I listen to my favorite bands on repeat because focusing on the words helps some everything out. And I write out my feelings because that helps more than talking to someone.

Daydreaming, building castle in the air is my rescue. 🤪🤪🤪

I want to be alone when i'm stressed out. I go out for a walk or sit in my room and listen to music.

When I'm too stressed to read I knit! Keeps my hands busy and I end up making something cool and/or useful

Pray quite often.

Play stupid, mindless game apps, apparently.