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How does music helps you in your everyday life?

As for me, I am a student and I love listening to music way back 2010 because of One Direction. Now that they've been "disbanded" (kinda sad for me) I got introduced to South Korea's music since I went there early 2017.

Ever since I was introduced to music, it became like my source of energy. It's like my coffee. Music helps me focus. One direction made me feel strong. Kpop music heals me. Christian Songs made me trust everything on Him. Music became part of my life. I also sing to let my feelings out. If I am mad, I just sing loudly. When I'm hurt, I just listen to sad songs and jam with it. When I'm happy, I listen and sing to happy songs and sometimes dance with it.

So to answer my question, music helps me boost my memory, lighten my mood, reduce anxiety and depression, and it gives me energy and motivation to move forward.

Music helps me write my stories. It helps me every time I want to achieve a certain mood or feeling so that I can imagine and create certain scenes. It also helps me remember certain scenes from movies.

I always say music is life
It soothes your soul
It brings you out of a depressing situation
Makes you happy

Music especially rock music helps me focus on my development especially on the more challenging one

It helps me deflect from triggers. Process my emotions. Speed my cleaning. Calm my anxiety.

Music helps with my depressive moments. Having a mental issue, music is one of my remedies. These days, I listened mostly to Hillsong. After releasing bad emotions, then I feel better.

Music calms me down when you're feeling unhappy and it uplifts my mood

If you really find a nice song it can really help you relax and feel less depressed

I think music can relax and can bring emotions to people of course is deepened of the experiences and life of each people bu can bring good things and can use it for a lot of things like parties, sleep, dance, or just to bringa. Warm environment

Music can trigger the release of endorphins, leading to feelings of happiness and well-being. Listening to music can reduce stress and relieve anxiety. Music can also stimulate memory and cognitive function for older adults and reduce the perception of pain and ease discomfort.