How early does it start?
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Re: How early does it start?
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because people usually overcome their childhood fears except they didn't have anybody to help tell them the "tales"
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beadeniseroa wrote: ↑21 Sep 2020, 14:05 Good question! I think it is important for parents to teach their children coping methods with regards to stress. Not having an outlet growing up, your fears tend to bottle up and can be very detrimental to overall mental health.
bush reads wrote: ↑16 Sep 2020, 10:35 You're absolutely correct about that. But, I think times our changing. Now, people are slowly ending up as more understanding individuals and know better than to just invalidate our problems and narrow us down to somebody who's just worrying or thinking too much. Not all, but quite a number of people. I guess, awareness is important. Children should be taught that it is okay to feel worried and should be taken seriously when they complain about their issues, instead of just telling them to keep things to themselves.
Alicer wrote: ↑21 Sep 2020, 23:00 I agree with you the core starts with childhood if parents can listen to their child's concern instead of dismissing them. I believe stress can be discovered and managed at an earlier stage. If the same remedies are applicable to children it's a good place to start.
We can but hope that, with all the resources (such as the book under discussion) currently available, more parents/guardians are learning to teach children how to express and deal with their fears and anxiety successfully. No child should be brushed off by any adult who cares for them as their fears not being meaningful. I completely agree, parents need to appreciate that children have fears that need to be addressed. Thanks to all of you for stopping in and sharing your thoughts!Lilyflower-x2 wrote: ↑22 Sep 2020, 00:30 Most of the anxieties adults experience stem from their childhood. It is important that parents appreciate that children can also experience fears and should be taught how to handle them. Children should be taught coping mechanism early in life. It will save alot of therapy bills in future.
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Absolutely! Children will model what they see and hear. It's their normal and what they have learned is acceptable or appropriate. If their parents model taking deep breaths and explain that they need to calm themselves down because they're feeling frustrated or angry, then the kids will learn to do that as well. It's a tool. People need to learn how to use any tool.Joseph_ngaruiya wrote: ↑22 Aug 2020, 14:52Do you think that how parents deal with their issues can influence how the young ones deal with their stress and anxiety?JGretz-7 wrote: ↑20 Aug 2020, 18:44 Being a teacher, a lot of the social-emotional curriculums do assist children to recognize how their body is responding. When they are able to notice themselves escalating or panicking, then they can use some of the techniques like deep-breathing to help return them to a state of calm. We use these methods even with our kindergarteners. Validate what they are feeling, help them figure out why, and give them tools to do this on their own. It's very powerful! Given that we are in the midst of a pandemic right now, I think it's all very timely as well. As students begin to return to school, there will definitely be additional stressors.