What do you prefer- dieting or exercise?

[Rita Tom]

I agree. I think that the best results come from both eating healthy and doing exercises. But for me it's easier to diet. I just remove from the fridge everything I shouldn't eat and drink a lot of water. But when it comes to exercises, the only thing I usually do is just avoid the elevator. I'm not even sure if that counts as exercise )

A good mix of both is definitely the best way to go. There is no point in doing one and neglecting the other.

[Rita Tom]

I prefer exercising because dieting is a thing not everyone can do. Exercising is good for your body and relaxes your mind. Is is more efficient than dieting. Exercises like running, jogging, and gym also are very interesting as well as beneficial. But on the other hand, some people also prefer dieting because while doing dieting you can calculate calories you need to take per day and they can skip exercising.

You know what? I agree with you. Exercising has huge benefits

[Rita Tom]

I prefer exercising veacuse I love my food a lot to sacrifice it. Exercising is also healthier and helps better.

This is just like me. Although I try to eat healthy, my live for food is wild.

[Rita Tom]

I prefer exercise. I however relapse every time I start an exercise program.

Oh my God! Story of my life. It's frustrating.

[Rita Tom]

Exercising is best. Dieting is dangerous and is a close relative of anorexia

Well, it depends on how you do it. I am talking about dieting

[Rita Tom]

For me I think a person should eat the way she/he wants but keep in mind to exercise daily

But that will not work for everyone

[Jacy Covers]

I prefer exercising than dieting. It is really hard because I love eating. It is something that I also love doing.