Official Review: Wellness Toolbox by Don Roberts

[KDJ]

Thank you for your review. I am interested in the myth-busting portions and the areas of the book about facts. I did not realize that both men and women can have the same weight lifting routines, but not achieve similar muscle growth. (It makes sense.) I was aware that weight lifting was a good accompaniment to cardio, but not that you burn more fat, even at rest, after weight training. The sample available on Amazon has me very interested in reading the rest of this one. Your review is insightful and thorough to the many good points of this book.

[Miss_BeckyG]

This is a book I am in need of. There are far too many myths and facts that bombard us everyday while we search for health and wellness. Kudos to the author for a well-researched book that will benefit so many readers. For this informative review I thank you, prospero360.

[Tars]

Good review, but unfortunately totally not my cup of tea. So I will have to pass this book, because it is non-fiction, which I avoid reading where ever I can, and because I have little to none interest in current book's subject matter.

[Nerea]

Fitness and nutrition are invaluable. They affect everyone today. The book seem to have a lot to learn from about physical wellness. I will read the book. Thank you for your incredible review.

[Benthic]

Well written review. The book you described is totally a must for everyone as fitness has now become a necessity for all of us. The author 's light and descriptive tone will surely help people correct the wrong practices and move forward towards their fitness.

[Washboard]

When I first saw the title of the book, I didn't realize it would also include exercises to try. I thought it would be more focused on mindfulness and other mental wellness activities. I am much more interesting now that I know it is so well-rounded! Thanks for the review!

[Shanna29]

This is an insightful book. It seems the author has done thorough research and also shared his experiences in the book, which is good. It's a wonderful review and the book will be helpful for everyone.

[aolayide]

I am interested in health and well-being. That is why "Wellness Toolbox" by Don Roberts is so appealing. Thank you for a well-researched book on health and fitness.

[Ekta Kumari]

This sounds like an informative and well-researched book for health and fitness. The author's professional knowledge and experience boost my confidence in the contents of this book. Thank you for the engaging review.

[Zeix]

A book on health and fitness is what some of us need. Information is the beginning of something new, so yeah! looks like a nice read.

[shravsi]

This book might just help me on my fitness journey. That too by a professional. Thanks for the informative review. It's nice that this book debunks a lot of myths.

[desantismt_17]

Sounds like a fascinating book on good ways to make fitness really work. Thanks for your review!

[Sumbule1]

The way the author has this book organized will be beneficial to people navigating through too much internet information about fitness and nutrition. Congratulations to the author on BOTD.

[Nicholet Haumann]

The author uses is own experience to analyse and compose a welness and nutritional book. Very detailed review.

[Cristina Chifane]

Since it is based on the author's 27 years of experience in fitness training and nutrition, this guide certainly includes useful tips and helpful personal stories. I'd love to have a healthier life and to benefit from the expertise of a professional in the field. Thanks for your review!