Official Review: OUCH! The Pain of Modern Civilization

[Pandora10]

This is a useful book for anyone that wants to take care of their health or get back to a healthier lifestyle. I agree that the author has done a great job of making a complex subject into a narrative that most readers can understand and take away something that could help them towards a healthier life. Thanks for the excellent review on this book.

[Bertha Jackson]

Lifestyles definitely affect our health and this book has some great ideas on how to change your lifestyle. I liked the part where he made it clear that one unhealthy meal will not harm you. In other words, it is ok to occasionally eat your favorite food but do not make a habit of it. Thank you for your review.

[Chetna_Kharbanda]

I loved the cover and of course the title is interesting as well. Would definitely read this one. Congratulations on BOTD. Thanks for Detailed review!

[María Andrea Fernández Sepúlveda]

The four factors mentioned make a lot of sense to me. But my first reaction is to think the same you did: only privileged people can afford not only healthy foods but also not to live a hectic lifestyle. What about, for example, people that have more than one job just to barely pay the bills? I guess I'll have to read the book to be proven wrong.
I hope the author fixes the problem with the images because this seems like a valuable resource.
Thank you for your analytical review.

[Cristina Chifane]

Who doesn't want to live a long and healthy life? I'd like to learn the secrets of keeping your motivation high when choosing the right food for a healthy lifestyle. I'm glad the writing style is easy to understand for anyone interested in the topic. Thanks for your review!

[LICIA20]

I have never read a health book but this sounds captivating. The author is right, people tend to eat unhealthy, but it will really take lots of self discipline to follow a healthy lifestyle. I will like to see the author's suggestion. Thanks for the amazing review.

[Jorge Leon Salazar]

A health book in which the authors argue that four main factors affect health: overnutrition, underactivity, interrupted sleep, and hectic lifestyles. I am curious about the advice they can give us to improve health.

[Buk Nerd]

OUCH! The Pain of Modern Civilization seems like an ideal book for anyone interested in becoming enlightened about how to live a healthier life. Thanks for sharing.

[markodim721]

I like the friendly undertone that the book has as well as the fact that it is written in easy-to-understand language. It is commendable that the authors convey their messages to readers in an interesting and playful way.

[Laura Ungureanu]

Since nutrition became one of my interests lately, I definitely want to check out more about this book. It seems to address some major issues with out society and life style.

[Abi McCoy]

I generally don't go for health books, but this sounds like an informative read that not only points out the issues but also relays some solutions. I appreciate that the author has a sense of humor about the situation, too. Thank you for your review!

[Faith Odinaka]

Civilization is good but most times we misuse it and we blame it for our mistake this book made me understand that civilization is a good thing but depending on how you use it and how u want to benefit from it . Nice book and review well understood.

[Yvonne Monique]

I like reading about anything that has to do with health and nutrition, so this book definitely sounds interesting.

[Luchris_michael]

From the review, there is much to gain from reading this book. I would love to read this book. Thanks for your review.

[Barbara Perini]

This is definitely an important book,  indeed. I'm impressed by the uniqueness of the author writing style, and the ability to teach us and  spread the message playfully at the same time. Health is such a topic everyone should learn more about, and take action to live better.