Review of Mindset Medicine

Kennedy NC · Post by **Kennedy NC** » 15 Nov 2021, 17:28

[Following is an official OnlineBookClub.org review of "Mindset Medicine" by Mari L. McCarthy.]

4 out of 4 stars

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The powerful effect of journaling is underestimated, while some individuals do not know what journaling is all about. The book Mindset Medicine by Mari L. Mccarthy highlights the importance of journaling and self-love. By telling us her life story of Multiple Sclerosis (MS), she highlights how journaling became her medicine for life, not just journaling but the act of self-love. How far did Mari Mccarthy go in this act? The saying, “you are what you believe”, how can it affect one’s lifestyle? The answers to these questions and more can be found in this powerful book.

Every individual suffers from guilt, and by this, we fail to acknowledge that we are still doing well nonetheless. We fail to pride ourselves on our little heroic actions, thereby neglecting the act of self-love. Mari Mccarthy tells us in her book that by journaling, we get to free ourselves of many internal problems we face. She spills many secrets on how we can live and lead good lives by doing things we easily and often ignore. The only way to find out about these little secrets is by reading this knowledge-filled educating book.

Mindset medicine is an educative book filled with much wisdom. I consistently underestimated the fighting power of journaling. Still, on accessing this book, I understand that it serves your thoughts and can direct you, either positive or negative, and you are the only driver of your thoughts. Also, you are the only cheerleader of your life, but you can choose to get affected if you allow other individuals to live your life for you. Journaling is an excellent act of meditating, and with this, you can feel at peace with yourself.

Also, not forget that self-love is the most important gift we can give to ourselves. All this and many more are what I got educated on in this book. The book also contained a lot of real-life facts that readers would be able to relate to. For the negative aspect, I encountered a few minimal spelling errors. However, these errors did not affect the passing out of information in this book as it was still professionally edited.

I rate this book a 4 out of 4 stars, not minding the negative point stated above. This is because a lot of information was passed across through this book in the most relatable form possible. I recommend this book to every individual interested in discovering the positive power of journaling.

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Mindset Medicine
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Harsh Soni 3 · Post by **Harsh Soni 3** » 17 Nov 2021, 08:37

I like the content of the book. It seems filled with the knowledge and wisdom of meditation and positive attitude. Sounds great to me. Great review by Kennedy NC.

Review Writer · Post by **Review Writer** » 17 Nov 2021, 15:22

The book really sounds as one filled with points on how to think positively and positively. That sounds great! Thanks for sharing this review

Hixco · Post by **Hixco** » 17 Nov 2021, 22:35

I so much love the work, base on how it reveals reality about self love. Also rendering accolades to the pen prudent that drafted the review.
In the review, everything about the book was shown. Kudos ones again.

Marlene Venter · Post by **Marlene Venter** » 18 Nov 2021, 01:31

My daughter has been journaling religiously since she was able to write. I, on the other hand, found it useless and time-consuming. A few years ago, I was diagnosed with Fibromyalgia, and the neurologist suggested I keep a pain and headache diary. So I did, for a few months, but having to write down all my symptoms and keep track of them made me more depressed because I was reminded of them each time I opened my journal. Maybe this book will convince me.

Emerizx · Post by **Emerizx** » 18 Nov 2021, 05:28

I love the review, as it will bring out the best in people, who are having low spirit and courage to move on.

Chukwuebuka Ifedigbo · Post by **Chukwuebuka Ifedigbo** » 18 Nov 2021, 22:25

This book sounds interesting. Definitely reading it soon. Thanks for this amazing review.

Rishi_reviews · Post by **Rishi_reviews** » 19 Nov 2021, 10:41

I always knew journaling is good for your mind but I haven't ried it in my life till now. I guess I'll start it in some time after giving this book some thought. Thanks for the great review.

Peter Akinpelu · Post by **Peter Akinpelu** » 20 Nov 2021, 03:06

WOW! This book sounds interesting can't wait to start exploring all the wisdom, insights and knowledge that are shared in this book.... And also, the act of journaling is something I'm going to definitely work on.