Review of Uplifted

[Youngreader720-OluwabukunmiWilliamsOso]

Exercise and good dieting have also been at the center of wellness, especially in preventing a lot of conditions. I'm excited to see what the author recommends in this book. Congrats on BOTD.

[Abdulsabur Aisha]

Today's book of the day is a self-help book that teaches readers how to manage stress with a healthy lifestyle like eating a good diet, exercising, meditation, praying, and living a simple life. I'd like to congratulate the author on being the #BOTD.

[jaym_tan]

Such a terrific recommendation, especially on a Sunday, for this self-help book. Healthy eating, regular exercise, and other beneficial behaviors will undoubtedly contribute to feelings of joy, vigor, calm, and faith. Congrats on botd!

[Justine Ocsebio]

This self-help book offers ways to live a healthier lifestyle. It's interesting how the characters bring life to the text despite being a non-fiction book. Congrats on BOTD!

[Ailakhu Yusau Aizhebiomon]

Today's book of the day, though written from the Christian perspective is a book that teaches readers how to live a healthy life with prayer, exercise, meditation and a balanced diet. Congrats to the author on being #BOTD.

[FunkyFlowerLady]

A simplistic approach to self-help is the need of the hour. It’s high time we realized a healthy lifestyle doesn’t need to be achieved through complex methodologies and techniques. I’m excited to read about these bite-sized steps that can be done in under 12 minutes. Great review!

[Aan Granados]

Who doesn’t want more vitality and joy. Everyone needs to read this. I practice healthy eating most of the time but I want to read more. Thank you for your review!

[Emily Meadows]

This sounds like a lovely book, and one that brings a much-needed dose of positivity into today’s negative world. The cover of the book is lovely, and I appreciate the simple framework described in the Amazon book sample and by this reviewer. Well done!

[Wayne Njoroge]

This is a novel that focuses on wellness. It offers insight and approaches to gaining duch wellness in one's life.

[Eruore Ekpoh]

From this review I can tell that many individuals who are looking to live a healthier life by changing their lifestyle choices would benefit from it.

[Huini Hellen]

I agree with the reviewer that a well-edited book guarantees readers an uninterrupted reading experience, worth awarding maximum stars to a book. Thanks for the review.

[SINGH JAY]

This book has a wellness theme at its core. It provides knowledge and methods for achieving holistic wellbeing in one's life.

[Maduabuchi Okwiya N Eze]

Wow! You really did a great job analyzing this book. I have find a lot of things covered in this book, like achieving mental, body wellbeing through course of actions like healthy diet, exercising, prayer etc. I recommend this book.

[Dea Ann Bridegroom]

I am a traditional, old-fashioned person. I decided a simpler way of life was to try more ways of how people use to live & many now in other countries still do. It has been to my benefit emotionally, spiritually & financially eliminating costs associated with modernization. I put container gardens on my patio, a recent pet would only drink rainwater, so I kept a big, galvanized tub on the back deck for him. The weather kept it filled. Family is always in the hall bathroom or one from old master bedroom. Someone I buy from found me an antique washstand w/a mirror. I found an Australian made foot tub. Use my grey pouf I earned through product testing with it. It may sound extreme, but I am a person who needs her own space, not anybody else in my space. I cannot stress enough my personal property is not community property. I stream television & have a smart phone not a landline because I was receiving 10 + fraud calls from 8-8 every day. I didn't want my life interrupted by people trying to take money from me they didn't earn. I am going to purchase this book if it helps to keep myself control from exploding at the drug addict, I have for a neighbor or booting my own daughter out on the street with no ware to go. Just to let you know it's not always, how you treat other, but how others treat you that makes life so complex. This includes health problems like gastritis, my dog having Caesars from yelling & screaming neighbors, confirmed by the vet & me having anxiety & feeling crowded.

[Zainab Wasif]

A self-help book on stress management, healthy lifestyle and wellbeing is a keeper. Sometimes, trivial things like spending time with loved ones, being close to nature and relax can have a positive effect on your health. Suggestions to lead a healthy, stress-free life seem intriguing too.