What did you think of the book?- Fireproof Happiness by Dr. Randy Ross

Use this forum to discuss the December 2023 Book of the Month, "Fireproof Happiness: Extinguishing Anxiety & Igniting Hope" by Dr. Randy Ross
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Ludovica Peruzzi
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Re: What did you think of the book?- Fireproof Happiness by Dr. Randy Ross

Post by Ludovica Peruzzi »

I never know what to expect from self-help books, and mostly find their advice to be vague and inapplicable - but I'm really glad I was wrong in this case. It was an extremely well thought-out exploration of hope, not just in philosophical terms but rooted in actual scientific research, as well as real-life examples showing how hoping, even in the darkest of situations, can lead to better results. I found it very grounded despite its vast scope.
Ukaegbu Jane
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Post by Ukaegbu Jane »

This book gave me inspiration and motivation on how to face the future believing things would work out. I used to be always scared about what will happen next and what the future holds. I learnt from the book how to be happy and hopeful irrespective of any obstacle I face.
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Rishaunda Lynnette Britton
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Post by Rishaunda Lynnette Britton »

I think "Fireproof Happiness" by Dr. Randy Ross is a great book and that it is impactful. Its emphasis of the concept of hope interested me, given that without hope we might not have the motivation to get much done.
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Badger Martin
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Post by Badger Martin »

This think book was insightful, helpful, educating and highly informative. This book could be a medicine to healing from depression, anxiety and more.
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